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Theresa Baranowski's career best to date is 260.4 kg, set in 2025 at age 56. Their total grew 56.7 kg over 1.6 years between their first meet and that mark (~34.4 kg/year). Career variance was 65% squat-driven.
Career-best meet: Iron Maiden · SPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | Shamrock Smash 3 | Raw | 57.61 | 41.28 | 104.78 | 203.67000000000002 | 192.43 |
| 2024-11-02 | Iron Maidens | Raw | 73.48 | 45.81 | 111.58 | 230.87 | 229.19 |
| 2025-03-15 | Shamrock Smash | Raw | 80.29 | 45.81 | 120.66 | 246.76 | 244.68 |
| 2025-11-01 | Iron Maiden | Raw | 87.09 | 50.35 | 122.92 | 260.36 | 259.79 |
| 2026-03-14 | Shamrock Smash | Raw | 84.82 | 50.35 | 122.92 | 258.09 | 255.76 |
vs Raw · 75 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 75 kg class · masters-2 · drug-test status unknown