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John Chang's career best to date is 490 kg, set in 2015 at age 22. Their total grew 5 kg over 0.4 years between their first meet and that mark (~11.9 kg/year). Career variance was 92% bench-driven.
Career-best meet: Auckland Powerlifting Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Auckland 3-Lift & Bench Press Novice Competition | Raw | 170 | 115 | 200 | 485 | 331.3 |
| 2015-04-11 | Auckland Powerlifting Championships | Raw | 167.5 | 122.5 | 200 | 490 | 333.4 |
| 2017-04-01 | Kalamazoo BarBellum | Raw | 167.5 | 117.5 | 197.5 | 482.5 | 344.41 |
vs Raw · 83 kg class · open · USA · drug-tested
vs Raw · 83 kg class · open · drug-tested
vs Raw · 83 kg class · junior · drug-tested