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Veronica Opdal's career best to date is 530 kg, set in 2017 at age 31. Their total grew 122.5 kg over 9.3 years between their first meet and that mark (~13.2 kg/year). Career variance was 73% squat-driven.
Career-best meet: Regionmesterskap Styrkeløft Region Nordland · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-11-16 | NM Ungdom Junior og Veteran | Single-ply | 150 | 92.5 | 165 | 407.5 | 425.11 |
| 2007-12-15 | Julestevne | Single-ply | 115 | 85 | 135 | 335 | 352.3 |
| 2008-02-23 | Regionmesterskap | Single-ply | 145 | 90 | 160 | 395 | 413.17 |
| 2008-06-10 | European Juniors Powerlifting Championship | Single-ply | 145 | 92.5 | 167.5 | 405 | 421.94 |
| 2008-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 160 | 87.5 | 162.5 | 410 | 435.63 |
| 2008-09-19 | Western European Cup | Single-ply | 155 | 90 | 165 | 410 | 429.43 |
| 2008-11-15 | NM U/Jr/Vet | Single-ply | 157.5 | 92.5 | 162.5 | 412.5 | 430.33 |
| 2009-05-05 | European Powerlifting Championships | Single-ply | 172.5 | 95 | 162.5 | 430 | 439.83 |
| 2009-06-05 | NM Styrkeløft | Single-ply | 175 | 97.5 | 170 | 442.5 | 453 |
| 2009-09-18 | Western European Cup | Single-ply | 180 | 100 | 170 | 450 | 461.44 |
| 2010-05-04 | European Open Powerlifting Championships | Single-ply | — | 97.5 | 175 | — | — |
| 2010-06-04 | NM | Single-ply | 175 | 92.5 | 175 | 442.5 | 464.1 |
| 2010-09-24 | Western European Powerlifting Championships | Single-ply | 180 | 95 | 182.5 | 457.5 | 473.66 |
| 2010-11-07 | World Powerlifting Championships | Single-ply | 177.5 | 90 | 180 | 447.5 | 462.31 |
| 2011-05-03 | European Powerlifting Championships | Single-ply | 185 | 97.5 | 180 | 462.5 | 470.44 |
| 2011-06-03 | NM | Single-ply | 187.5 | 100 | 182.5 | 470 | 479.56 |
| 2011-09-16 | Western European Powerlifting Championships | Single-ply | 190 | 102.5 | 185 | 477.5 | 486.41 |
| 2012-05-08 | European Open Powerlifting Championships | Single-ply | 195 | 102.5 | 187.5 | 485 | 487.74 |
| 2012-06-01 | NM | Single-ply | 185 | 105 | 185 | 475 | 476.49 |
| 2012-09-28 | Western European Championships | Single-ply | 192.5 | 112.5 | 190 | 495 | 495.21 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | 195 | 107.5 | 187.5 | 490 | 489.3 |
| 2013-05-07 | European Open Powerlifting Championships | Single-ply | 195 | 107.5 | 182.5 | 485 | 486.37 |
| 2013-05-31 | NM | Single-ply | 195 | — | 175 | — | — |
| 2013-07-30 | World Games | Single-ply | 190 | 110 | 170 | 470 | 478.57 |
| 2013-11-04 | World Powerlifting Championships | Single-ply | 200 | 115 | 175 | 490 | 498.08 |
| 2014-12-20 | Åpent stevne | Raw | 132.5 | 100 | 160 | 392.5 | 393.49 |
| 2015-05-29 | NM Styrkeløft | Single-ply | 190 | 122.5 | 182.5 | 495 | 497.8 |
| 2015-09-11 | Western European Powerlifting Championships | Single-ply | 200 | 122.5 | 175 | 497.5 | 500.9 |
| 2016-01-30 | RM Nordland | Single-ply | 202.5 | 125 | 185 | 512.5 | 516.62 |
| 2016-04-16 | Åpent stevne | Single-ply | 205 | 125 | 192.5 | 522.5 | 521.79 |
| 2016-09-08 | Western European Powerlifting Championships | Single-ply | — | 127.5 | 190 | — | — |
| 2016-11-26 | RM utstyrsfritt Nordland | Raw | 150 | 102.5 | 180 | 432.5 | 434.26 |
| 2017-02-18 | Regionmesterskap Styrkeløft Region Nordland | Single-ply | 212.5 | 125 | 192.5 | 530 | 532.37 |
| 2017-03-18 | Åpent stevne | Raw | 150 | 100 | 182.5 | 432.5 | 433.59 |
| 2018-02-10 | Åpent stevne | Raw | 155 | 100 | 182.5 | 437.5 | 442.42 |
vs Raw · 72 kg class · open · Norway · drug-tested
vs Raw · 72 kg class · open · drug-tested
vs Single-ply · 72 kg class · open · drug-tested