Mara Van Steen

UnclaimedBVDKGermany-UA

Female · Born 1988

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Best total

345 kg

Raw · 69+ kg · 24-34 · 2022

Best squat

125 kg

Raw · 69+ kg · 24-34 · 2022

Best bench

72.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2022

Best deadlift

150 kg

Raw · 69+ kg · 24-34 · 2022

Best DOTS

310.20

Raw · 69+ kg · 24-34 · 2022

Mara Van Steen's career best to date is 345 kg, set in 2022 at age 34. Career variance was 100% squat-driven.

In Germany, all-time

vs Raw · 84+ kg class · open · Germany · drug-tested + not tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested + not tested

Career peak cohort

vs Raw · 69+ kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-05-20	Hessische Landesmeisterschaft	Raw	110	65	145	320	289.37
2022-05-28	Big Bull Fight	Raw	125	70	150	345	310.2
2022-08-21	DM Kraftdreikampf Equipped/Classic - Aktive	Raw	110	72.5	145	327.5	288.52
2023-03-04	Bezirksmeisterschaft Südwest	Raw	122.5	67.5	137.5	327.5	290.56

Bezirksmeisterschaft Südwest
BVDK · 2023-03-04 · 84+ kg classRaw1st place
HE, Germany
Squat 122.5 kgBench 67.5 kgDead 137.5 kgTotal 327.5 kgDots 290.56
DM Kraftdreikampf Equipped/Classic - Aktive
BVDK · 2022-08-21 · 84+ kg classRaw6th place
Germany
Squat 110 kgBench 72.5 kgDead 145 kgTotal 327.5 kgDots 288.52
Big Bull Fight
Germany-UA · 2022-05-28 · 69+ kg classRaw3rd place
HE, Germany
Squat 125 kgBench 70 kgDead 150 kgTotal 345 kgDots 310.20
Hessische Landesmeisterschaft
BVDK · 2022-05-20 · 84+ kg classRaw3rd place
HE, Germany
Squat 110 kgBench 65 kgDead 145 kgTotal 320 kgDots 289.37