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Rhonda Cooke's career best to date is 292 kg, set in 2021 at age 66. Their total grew 17 kg over 0.5 years between their first meet and that mark (~31.7 kg/year). 2.2-year gap in their competition record between 2021 and 2023.
Career-best meet: Townsville Open · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Australian Powerlifting Championships | Raw | 85 | 55 | 135 | 275 | 255.46 |
| 2021-04-10 | Townsville Open | Raw | 95 | 57 | 140 | 292 | 270.93 |
| 2023-07-01 | Deep North Powerlifting Challenge | Raw | — | 50 | 127.5 | — | 158.32 |
| 2023-12-09 | Deep North Deadlift Derby | Raw | — | — | 142.5 | — | 125.54 |
vs Raw · 84 kg class · masters-3 · drug-tested