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Heather Whited's career best to date is 325 kg, set in 2003 at age 16. Their total grew 25 kg over 0.7 years between their first meet and that mark (~37.1 kg/year).
Career-best meet: Longhorn Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-03-21 | High School Nationals | Single-ply | 110 | 70 | 120 | 300 | 334.33 |
| 2003-11-22 | Longhorn Open | Single-ply | 125 | 72.5 | 127.5 | 325 | 351.25 |
| 2004-09-10 | Bench Press Nationals | Single-ply | — | 82.5 | — | — | 89.34 |
vs Single-ply · 67.5 kg class · sub-junior · USA · drug-tested
vs Single-ply · 67.5 kg class · sub-junior · drug-tested