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Firuza Nakopiya's career best to date is 225 kg, set in 2021 at age 35. Their total grew 42.5 kg over 0.8 years between their first meet and that mark (~52.8 kg/year). Career variance was 53% squat-driven.
Career-best meet: Central Federal District Cup · RPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-08-08 | European Championships | Raw | 55 | 42.5 | 85 | 182.5 | 213.32 |
| 2021-04-16 | Drug Tested European Championships | Raw | 72.5 | 47.5 | 92.5 | 212.5 | 260.41 |
| 2021-05-29 | Central Federal District Cup | Raw | 72.5 | 50 | 102.5 | 225 | 277.24 |
vs Raw · 52 kg class · open · Russia · drug-tested
vs Raw · 52 kg class · open · drug-tested