Tomasz Trzciński

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Male · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

222.5 kg

Raw · 100 kg · 35-39 · 2022

Best deadlift

—

Best DOTS

138.85

Raw · 100 kg · 35-39 · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-04	European Bench Press Cup	Raw	—	215	—	—	135.56
2017-11-30	World Championships	Raw	—	220	—	—	138.85
2018-10-28	Mistrzostwa Polski	Raw	—	195	—	—	120.03
2019-02-20	Polish Championships	Raw	—	180	—	—	111.06
2019-11-21	European Championships	Raw	—	205	—	—	126.93
2019-11-29	World Cup	Raw	—	210	—	—	129.26
2020-08-27	European Championship	Raw	—	205	—	—	126.35
2020-10-22	Polish Championships	Raw	—	220	—	—	135.77
2020-10-26	Puts Poland Championships	Raw	—	215	—	—	133.58
2020-11-20	Powerlifting World Cup	Raw	—	222.5	—	—	137.01
2021-03-18	European Powerlifting Championships	Raw	—	210	—	—	129.31
2021-04-14	World Championships	Raw	—	217.5	—	—	134.67
2021-05-29	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	215	—	—	133.7
2021-09-30	International Polish Cup	Raw	—	217.5	—	—	133.93
2021-10-18	World Championships	Raw	—	217.5	—	—	133.87
2021-11-06	Mistrzostwa Polski	Raw	—	220	—	—	135.41
2022-04-07	European Championship	Raw	—	215	—	—	132.45
2022-05-21	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	222.5	—	—	137.19
2022-06-18	Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	220	—	—	135.53
2022-11-24	World Cup	Raw	—	220	—	—	134.11
2023-03-18	XIV Poland Champ	Raw	—	215	—	—	129.92
2023-03-22	European Championship	Raw	—	210	—	—	127.14
2023-05-27	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	210	—	—	126.94
2023-09-28	Polish Championships	Raw	—	212.5	—	—	129.17
2023-11-01	Polski Cup	Raw	—	217.5	—	—	132.69
2024-04-28	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	212.5	—	—	131.08

Competition history · 29 meets

European Championships
XPC-Poland · 2025-03-27 · 110 kg classRawDQ
Poland
Squat —Bench —Dead —Total —
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2024-04-28 · 100 kg classRaw1st place
Poland
Squat —Bench 212.5 kgDead —Total —Dots 131.08
Polski Cup
WPC-Poland · 2023-11-01 · 110 kg classRaw3rd place
Poland
Squat —Bench 217.5 kgDead —Total —Dots 132.69
Polish Championships
XPC-Poland · 2023-09-28 · 110 kg classRaw1st place
Poland
Squat —Bench 212.5 kgDead —Total —Dots 129.17
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2023-05-27 · 110 kg classRaw2nd place
Poland
Squat —Bench 210 kgDead —Total —Dots 126.94
European Championship
XPC-Poland · 2023-03-22 · 110 kg classRaw1st place
Poland
Squat —Bench 210 kgDead —Total —Dots 127.14
XIV Poland Champ
GPC-POL · 2023-03-18 · 110 kg classRaw1st place
Poland
Squat —Bench 215 kgDead —Total —Dots 129.92
WPA Polish Bench Press Championships
Poland-UA · 2022-12-18 · 100 kg classRaw2nd place
Poland
Squat —Bench —Dead —Total —Dots 129.26
World Cup
XPC-Poland · 2022-11-24 · 110 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 134.11
Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2022-06-18 · 100 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 135.53
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2022-05-21 · 100 kg classRaw3rd place
Poland
Squat —Bench 222.5 kgDead —Total —Dots 137.19
European Championship
XPC-Poland · 2022-04-07 · 100 kg classRaw2nd place
Poland
Squat —Bench 215 kgDead —Total —Dots 132.45
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 100 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 135.41
World Championships
GPC · 2021-10-18 · 100 kg classRaw3rd place
Poland
Squat —Bench 217.5 kgDead —Total —Dots 133.87
International Polish Cup
XPC-Poland · 2021-09-30 · 100 kg classRaw1st place
Poland
Squat —Bench 217.5 kgDead —Total —Dots 133.93
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2021-05-29Raw8th place
Poland
Squat —Bench 215 kgDead —Total —Dots 133.70
World Championships
WPA · 2021-04-14 · 100 kg classRaw1st place
Poland
Squat —Bench 217.5 kgDead —Total —Dots 134.67
European Powerlifting Championships
XPC-Poland · 2021-03-18 · 100 kg classRaw1st place
Poland
Squat —Bench 210 kgDead —Total —Dots 129.31
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 100 kg classRaw3rd place
Poland
Squat —Bench 222.5 kgDead —Total —Dots 137.01
Puts Poland Championships
GPC-POL · 2020-10-26 · 100 kg classRaw1st place
Poland
Squat —Bench 215 kgDead —Total —Dots 133.58
Polish Championships
WPC-Poland · 2020-10-22 · 100 kg classRaw4th place
Poland
Squat —Bench 220 kgDead —Total —Dots 135.77
European Championship
XPC-Poland · 2020-08-27 · 100 kg classRaw1st place
Poland
Squat —Bench 205 kgDead —Total —Dots 126.35
World Cup
XPC-Poland · 2019-11-29 · 100 kg classRaw3rd place
Poland
Squat —Bench 210 kgDead —Total —Dots 129.26
European Championships
WPAU · 2019-11-21 · 100 kg classRaw1st place
Poland
Squat —Bench 205 kgDead —Total —Dots 126.93
Polish Championships
WPC-Poland · 2019-02-20 · 100 kg classRaw8th place
Poland
Squat —Bench 180 kgDead —Total —Dots 111.06
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17 · 100 kg classRawDQ
Poland
Squat —Bench —Dead —Total —
Mistrzostwa Polski
XPC-Poland · 2018-10-28 · 100 kg classRaw2nd place
Poland
Squat —Bench 195 kgDead —Total —Dots 120.03
World Championships
WPA · 2017-11-30 · 100 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 138.85
European Bench Press Cup
WRPF · 2017-11-04 · 100 kg classRaw6th place
Poland
Squat —Bench 215 kgDead —Total —Dots 135.56