Asha Rani

UnclaimedIPFPI

Female · Born 1979 · India

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Best total

280 kg

Single-ply · 48 kg · 20-23 · drug-tested · 2003

Best squat

115 kg

Single-ply · 48 kg · 20-23 · drug-tested · 2003

Best bench

62.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2024

Best deadlift

115 kg

Single-ply · 48 kg · 20-23 · drug-tested · 2003

Best DOTS

379.10

Single-ply · 48 kg · 20-23 · drug-tested · 2003

Asha Rani's career best to date is 280 kg, set in 2003 at age 24. 20.9-year gap in their competition record between 2003 and 2024.

Career peak cohort

vs Single-ply · 48 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-09-09	World Juniors Powerlifting Championships	Single-ply	115	50	115	280	379.1
2024-10-14	National Bench Press Championship	Raw	—	62.5	—	—	56.58

National Bench Press Championship
PI · 2024-10-14 · 84+ kg classRaw2nd place
India
Squat —Bench 62.5 kgDead —Total —Dots 56.58
National Masters Classic Powerlifting Championship
PI · 2024-07-21 · 84+ kg classRaw2nd place
India
Squat —Bench —Dead —Total —Dots 322.04
World Juniors Powerlifting Championships
IPF · 2003-09-09 · 48 kg classSingle-ply3rd place
Poland
Squat 115 kgBench 50 kgDead 115 kgTotal 280 kgDots 379.10