Mercia Valentine

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UnclaimedCPU

Female · Canada · NS

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Career highlights

Best total

400.5 kg

Raw · 84 kg · drug-tested · 2020

Best squat

142.5 kg

Raw · 84 kg · drug-tested · 2020

Best bench

93 kg

Raw · 84 kg · drug-tested · 2020

Best deadlift

165 kg

Raw · 84 kg · drug-tested · 2020

Best DOTS

370.34

Raw · 84 kg · drug-tested · 2020

Career summary

Mercia Valentine's career best to date is 400.5 kg, set in 2020, 1.1 years after their first recorded meet. Their total grew 75.5 kg over 1.1 years between their first meet and that mark (~70.2 kg/year). Career variance was 70% squat-driven.

Career-best meet: Nova Scotia Provincials · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 84 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 84 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-18	Clair Commemorative Open	Raw	102.5	80	142.5	325	301.85
2020-02-29	Mike Laroche	Raw	127.5	85	160	372.5	346.95
2020-11-14	Nova Scotia Provincials	Raw	142.5	93	165	400.5	370.34

Competition history · 3 meets

Nova Scotia Provincials
CPU · 2020-11-14 · 84 kg classRaw2nd place
NS, Canada
Squat 142.5 kgBench 93 kgDead 165 kgTotal 400.5 kgDots 370.34
Mike Laroche
CPU · 2020-02-29 · 84 kg classRaw1st place
NS, Canada
Squat 127.5 kgBench 85 kgDead 160 kgTotal 372.5 kgDots 346.95
Clair Commemorative Open
CPU · 2019-10-18 · 84 kg classRaw2nd place
NS, Canada
Squat 102.5 kgBench 80 kgDead 142.5 kgTotal 325 kgDots 301.85