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Larissa Koning's career best to date is 342.5 kg, set in 2023 at age 27. Their total grew 42.5 kg over 1.2 years between their first meet and that mark (~35.2 kg/year). Career variance was 67% squat-driven.
Career-best meet: Northside Barbell Winter Cup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | SBD Cup Powerliften Classic | Raw | 105 | 60 | 135 | 300 | 286.04 |
| 2022-06-25 | Northside Barbell Summer Cup | Raw | 115 | 60 | 145 | 320 | 312.65 |
| 2023-01-14 | Northside Barbell Winter Cup | Raw | 127.5 | 65 | 150 | 342.5 | 319.01 |
vs Raw · 84 kg class · open · Netherlands · drug-tested
vs Raw · 84 kg class · open · drug-tested