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Jessica Lam's career best to date is 435 kg, set in 2026 at age 30. Their total grew 75 kg over 2.7 years between their first meet and that mark (~28.0 kg/year).
Career-best meet: Classic Open Nationals · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | TSF 6th Birthday Bash | Raw | 137.5 | 72.5 | 150 | 360 | 374.9 |
| 2023-09-23 | Australian Junior Open and Master Nationals | Raw | 152.5 | 70 | 162.5 | 385 | 399.53 |
| 2023-12-09 | TSF Open | Raw | 150 | 75 | 172.5 | 397.5 | 410.55 |
| 2024-06-08 | The Strength Fortress' 7th Birthday Bash | Raw | 152.5 | 82.5 | 177.5 | 412.5 | 427.51 |
| 2025-06-07 | TSF Team Champs | Raw | 162.5 | 87.5 | 180 | 430 | 442.05 |
| 2025-11-02 | Apex Alliance Open III | Raw | 165 | 87.5 | 170 | 422.5 | 432.88 |
| 2026-02-13 | Classic Open Nationals | Raw | 162.5 | 90 | 182.5 | 435 | 444.39 |
vs Raw · 69 kg class · open · Australia · drug-tested
vs Raw · 69 kg class · open · drug-tested