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Jonte Smolczyk's career best to date is 290 kg, set in 2025 at age 14. Their total grew 52.5 kg over 1.1 years between their first meet and that mark (~48.9 kg/year). Career variance was 72% deadlift-driven.
Career-best meet: Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Regionalmeisterschaft Nordwestfalen KDK | Raw | 80 | 55 | 102.5 | 237.5 | 226.24 |
| 2024-05-25 | Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen | Raw | 77.5 | 57.5 | 95 | 230 | 220.69 |
| 2024-06-15 | Regionalmeisterschaft Nordwestfalen Bankdrücken | Raw | — | 52.5 | — | — | 49.83 |
| 2024-09-21 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 110 | — | 99.32 |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | Single-ply | — | 65 | — | — | 58.13 |
| 2025-05-10 | Bezirksmeisterschaft KDK Nordwestfalen | Raw | 85 | 60 | 120 | 265 | 231.6 |
| 2025-05-17 | Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen | Raw | 100 | 60 | 130 | 290 | 254.24 |
| 2025-06-21 | Bezirksmeisterschaft Nordwestfalen Bankdrücken | Raw | — | 65 | — | — | 56.59 |
| 2025-09-06 | Landesmeisterschaft NRW Bankdrücken | Raw | — | 65 | — | — | 56.24 |
| 2025-10-11 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 132.5 | — | 114.3 |
vs Raw · 59 kg class · sub-junior · drug-tested