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Isaac Flint's career best to date is 652.5 kg, set in 2026 at age 21. Their total grew 112.5 kg over 4.0 years between their first meet and that mark (~28.0 kg/year). Career variance was 53% squat-driven.
Career-best meet: Spring Showdown · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-19 | Warrington Qualifier | Wraps | 197.5 | 115 | 227.5 | 540 | 353.62 |
| 2022-07-04 | British Powerlifting Championships | Wraps | 200 | 120 | 230 | 550 | 362.12 |
| 2023-01-28 | Nottingham Strong Qualifier IV | Wraps | 220 | 125 | 242.5 | 587.5 | 372.65 |
| 2023-07-15 | British Full Power Championships | Wraps | 217.5 | 130 | 240 | 587.5 | 365.93 |
| 2023-10-31 | World Championships | Wraps | 222.5 | 132.5 | 247.5 | 602.5 | 373.82 |
| 2024-07-14 | British Full Power Championships | Wraps | 235 | 137.5 | 255 | 627.5 | 386.49 |
| 2026-03-28 | Spring Showdown | Single-ply | 255 | 172.5 | 225 | 652.5 | 396.63 |
vs Single-ply · 105 kg class · junior · UK · drug-tested + not tested
vs Single-ply · 105 kg class · junior · drug-tested + not tested