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Gary Dempster's career best to date is 420 kg, set in 2023 at age 62. Their total grew 7.5 kg over 1.7 years between their first meet and that mark (~4.4 kg/year). 2.3-year gap in their competition record between 2023 and 2025. Career variance was 59% deadlift-driven.
Career-best meet: Mens National Full Power · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | UK Masters | Raw | 160 | 90 | 162.5 | 412.5 | 298.77 |
| 2023-08-12 | Mens National Full Power | Raw | 150 | 95 | 175 | 420 | 302.61 |
| 2025-11-29 | UK Masters and Scottish Open | Raw | 162.5 | 95 | 160 | 417.5 | 301.07 |
vs Raw · 75 kg class · masters-3 · UK · drug-tested
vs Raw · 75 kg class · masters-3 · drug-tested