Rauf Allen

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UnclaimedEPAWelshPA

Male · Born 2007

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Career highlights

Best total

660 kg

Raw · 105 kg · 18-19 · drug-tested · 2026

Best squat

250 kg

Raw · 105 kg · 18-19 · drug-tested · 2026

Best bench

150 kg

Raw · 105 kg · 18-19 · drug-tested · 2026

Best deadlift

260 kg

Raw · 105 kg · 18-19 · drug-tested · 2026

Best DOTS

398.66

Raw · 105 kg · 18-19 · drug-tested · 2026

Career summary

Rauf Allen's career best to date is 660 kg, set in 2026 at age 19. Their total grew 65 kg over 0.4 years between their first meet and that mark (~174.6 kg/year). Career variance was 66% squat-driven.

Career-best meet: Welsh Varsity · WelshPA

Where this lifter ranks

In WALES, all-time

vs Raw · 105 kg class · junior · WALES · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-12-07	University Championships	Raw	217.5	137.5	240	595	363.9
2026-02-07	BCE Varsity	Raw	235	145	250	630	381.13
2026-04-22	Welsh Varsity	Raw	250	150	260	660	398.66

Competition history · 3 meets

Welsh Varsity
WelshPA · 2026-04-22 · 105 kg classRaw1st place
WALES
Squat 250 kgBench 150 kgDead 260 kgTotal 660 kgDots 398.66
BCE Varsity
EPA · 2026-02-07 · 105 kg classRaw4th place
United Kingdom
Squat 235 kgBench 145 kgDead 250 kgTotal 630 kgDots 381.13
University Championships
WelshPA · 2025-12-07 · 105 kg classRaw2nd place
WALES
Squat 217.5 kgBench 137.5 kgDead 240 kgTotal 595 kgDots 363.90