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Tatyana Trifonova's career best to date is 485 kg, set in 1998 at age 31. Their total grew 190 kg over 6.5 years between their first meet and that mark (~29.3 kg/year).
Career-best meet: Russian Powerlifting Championships · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-02-07 | Russian Powerlifting Championships | Single-ply | 87.5 | — | — | — | — |
| 1991-09-05 | Russian Powerlifting Cup | Single-ply | 105 | 65 | 125 | 295 | 346.49 |
| 1992-10-09 | Russian Powerlifting Cup | Single-ply | 110 | 77.5 | 145 | 332.5 | 388.64 |
| 1992-10-09 | Russian Bench Press Championships | Single-ply | — | 77.5 | — | — | 90.59 |
| 1993-03-12 | Russian Powerlifting Championships | Single-ply | 110 | — | — | — | — |
| 1993-10-01 | Russian Bench Press Championships | Single-ply | — | 77.5 | — | — | 92.11 |
| 1993-10-01 | Russian Powerlifting Cup | Single-ply | — | 77.5 | — | — | — |
| 1994-10-07 | Russian Bench Press Championships | Single-ply | — | 80 | — | — | 93.4 |
| 1994-10-07 | Russian Powerlifting Cup | Single-ply | 110 | 80 | 130 | 320 | 373.58 |
| 1995-03-02 | Russian Powerlifting Championships | Single-ply | 135 | 80 | 160 | 375 | 438.85 |
| 1996-02-29 | Russian Powerlifting Championships | Single-ply | 140 | 90 | 170 | 400 | 446.01 |
| 1996-10-02 | Russian Powerlifting Cup | Single-ply | 165 | 90 | 180 | 435 | 461.9 |
| 1997-02-27 | Russian Powerlifting Championships | Single-ply | 177.5 | 110 | 185 | 472.5 | 492.05 |
| 1997-10-02 | Russian Powerlifting Cup | Single-ply | 170 | 112.5 | 185 | 467.5 | 486.42 |
| 1998-02-26 | Russian Powerlifting Championships | Single-ply | 170 | 120 | 195 | 485 | 486.41 |
vs Single-ply · 75 kg class · open · USSR · drug-tested
vs Single-ply · 75 kg class · open · drug-tested