Natalya Ushakova

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UnclaimedFPR

Female · Born 1978 · Russian Federation

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Career highlights

Best total

342.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Best squat

130 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Best bench

85 kg

Single-ply · 52 kg · 24-34 · drug-tested · 2005

Best deadlift

130 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Best DOTS

438.09

Single-ply · 60 kg · 35-39 · drug-tested · 2003

Career summary

Natalya Ushakova's career best to date is 342.5 kg, set in 1994 at age 16. 6.6-year gap in their competition record between 1994 and 2000.

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 56 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-03-04	Russian Powerlifting Championships	Single-ply	130	82.5	130	342.5	400.33
2005-06-10	Russian Bench Press Championships	Single-ply	—	85	—	—	103.68
2007-05-12	Krasnoyarsk Krai Bench Press Championships	Single-ply	—	70	—	—	83.35
2007-08-04	Russian Railways Bench Press Championships	Single-ply	—	80	—	—	92.73
2007-11-24	Siberian Bench Press Cup	Single-ply	—	80	—	—	93.56

Competition history · 16 meets

Chelyabinsk City Bench Press Championships
FPR · 2012-05-06 · 63 kg classSingle-plyDQ
CHE, Russian Federation
Squat —Bench —Dead —Total —
Chelyabinsk City Classic Bench Press Championships
FPR · 2012-02-19 · 63 kg classRaw1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 64.57
Siberian Bench Press Cup
FPR · 2007-11-24 · 56 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 93.56
Russian Railways Bench Press Championships
FPR · 2007-08-04 · 56 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 92.73
Krasnoyarsk Krai Bench Press Championships
FPR · 2007-05-12 · 56 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 83.35
Centre of Asia
FPR · 2005-12-16 · 56 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 374.70
Russian Bench Press Championships
FPR · 2005-06-10 · 52 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 103.68
Centre of Asia
FPR · 2004-12-10 · 56 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 417.61
Russian Powerlifting Championships
FPR · 2004-03-10 · 56 kg classSingle-plyDQ
KYA, Russian Federation
Squat —Bench —Dead —Total —
Siberian Powerlifting Championships
FPR · 2004-01-23 · 60 kg classSingle-ply7th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 435.56
Russian Powerlifting Championships
FPR · 2003-02-26 · 56 kg classSingle-ply14th place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 417.87
Siberian Federal District Powerlifting Championships
FPR · 2003-01-24 · 60 kg classSingle-ply4th place
TOM, Russian Federation
Squat —Bench —Dead —Total —Dots 438.09
Centre of Asia
FPR · 2002-12-13 · 56 kg classSingle-plyDQ
KYA, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Championships
FPR · 2001-03-01 · 52 kg classSingle-ply9th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 375.82
Russian Powerlifting Cup
FPR · 2000-09-27 · 52 kg classSingle-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Championships
FPR · 1994-03-04 · 56 kg classSingle-ply3rd place
KHM, Russian Federation
Squat 130 kgBench 82.5 kgDead 130 kgTotal 342.5 kgDots 400.33