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Natalya Ushakova's career best to date is 342.5 kg, set in 1994 at age 16. 6.6-year gap in their competition record between 1994 and 2000.
Career-best meet: Russian Powerlifting Championships · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1994-03-04 | Russian Powerlifting Championships | Single-ply | 130 | 82.5 | 130 | 342.5 | 400.33 |
| 2005-06-10 | Russian Bench Press Championships | Single-ply | — | 85 | — | — | 103.68 |
| 2007-05-12 | Krasnoyarsk Krai Bench Press Championships | Single-ply | — | 70 | — | — | 83.35 |
| 2007-08-04 | Russian Railways Bench Press Championships | Single-ply | — | 80 | — | — | 92.73 |
| 2007-11-24 | Siberian Bench Press Cup | Single-ply | — | 80 | — | — | 93.56 |
vs Single-ply · 56 kg class · sub-junior · drug-tested