Zaneta Possehl

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UnclaimedBVDKEPFIPF

Female · Born 1977 · Germany

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Career highlights

Best total

325 kg

Raw · 57 kg · 40-44 · drug-tested · 2020

Best squat

117.5 kg

Raw · 57 kg · 40-44 · drug-tested · 2020

Best bench

87.5 kg

Single-ply · 69 kg · 45-49 · drug-tested · 2025

Best deadlift

135 kg

Raw · 63 kg · 40-44 · drug-tested · 2021

Best DOTS

375.03

Raw · 57 kg · 40-44 · drug-tested · 2020

Career summary

Zaneta Possehl's career best to date is 325 kg, set in 2020 at age 43. Their total grew 80 kg over 3.5 years between their first meet and that mark (~23.0 kg/year). 2.3-year gap in their competition record between 2022 and 2024.

Career-best meet: European Masters Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-16	DM Classic/RAW Kraftdreikampf	Raw	90	50	105	245	269.07
2017-03-18	LM MV Bankdruecken	Raw	—	62.5	—	—	67.68
2018-03-17	LM MV Bankdruecken	Raw	—	57.5	—	—	63.41
2018-09-08	LM Mecklenburg-Vorpommern KDK	Raw	97.5	67.5	125	290	322.5
2018-09-21	DM RAW KDK Aktive/Senioren	Raw	107.5	67.5	130	305	338.64
2018-11-17	DM Classic Bankdrücken	Raw	—	70	—	—	76.88
2019-03-05	European Masters Classic Championships	Raw	112.5	70	132.5	315	348.1
2019-03-29	DM Kraftdreikampf Classic Aktive / Senioren	Raw	115	65	135	315	351.05
2019-05-18	World Bench Press Championships	Raw	—	72.5	—	—	80.08
2019-08-07	European Classic Bench Press Championships	Raw	—	75	—	—	83.22
2019-11-09	DM Classic Bankdrücken - alle Altersklassen	Raw	—	77.5	—	—	89.62
2020-03-09	European Masters Classic Powerlifting Championships	Raw	117.5	72.5	135	325	375.03
2021-08-29	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	110	72.5	135	317.5	348.87
2021-10-22	World Bench Press Championships	Raw	—	72.5	—	—	83.35
2021-11-05	DM BD Classic	Raw	—	70	—	—	80.48
2022-05-21	World Bench Press Championships	Raw	—	72.5	—	—	78.47
2022-08-02	European Bench Press Championships	Raw	—	65	—	—	70.18
2024-11-01	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	82.5	—	—	87.97
2025-10-24	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	87.5	—	—	90.68

Competition history · 20 meets

Deutsche Meisterschaft im Bankdrücken
BVDK · 2025-10-24 · 69 kg classSingle-ply2nd place
BY, Germany
Squat —Bench 87.5 kgDead —Total —Dots 90.68
Deutsche Meisterschaft im Bankdrücken
BVDK · 2024-11-01 · 69 kg classSingle-ply1st place
MV, Germany
Squat —Bench 82.5 kgDead —Total —Dots 87.97
European Bench Press Championships
EPF · 2022-08-02 · 63 kg classRaw6th place
Hungary
Squat —Bench 65 kgDead —Total —Dots 70.18
World Bench Press Championships
IPF · 2022-05-21 · 63 kg classRaw3rd place
Kazakhstan
Squat —Bench 72.5 kgDead —Total —Dots 78.47
DM BD Classic
BVDK · 2021-11-05 · 57 kg classRaw1st place
Germany
Squat —Bench 70 kgDead —Total —Dots 80.48
World Bench Press Championships
IPF · 2021-10-22 · 57 kg classRaw3rd place
Lithuania
Squat —Bench 72.5 kgDead —Total —Dots 83.35
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2021-08-29 · 63 kg classRaw2nd place
Germany
Squat 110 kgBench 72.5 kgDead 135 kgTotal 317.5 kgDots 348.87
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 57 kg classRaw6th place
France
Squat 117.5 kgBench 72.5 kgDead 135 kgTotal 325 kgDots 375.03
DM Classic Bankdrücken - alle Altersklassen
BVDK · 2019-11-09 · 57 kg classRaw1st place
Germany
Squat —Bench 77.5 kgDead —Total —Dots 89.62
European Classic Bench Press Championships
EPF · 2019-08-07 · 63 kg classRaw5th place
Luxembourg
Squat —Bench 75 kgDead —Total —Dots 83.22
World Bench Press Championships
IPF · 2019-05-18 · 63 kg classRaw6th place
Japan
Squat —Bench 72.5 kgDead —Total —Dots 80.08
DM Kraftdreikampf Classic Aktive / Senioren
BVDK · 2019-03-29 · 63 kg classRaw2nd place
Germany
Squat 115 kgBench 65 kgDead 135 kgTotal 315 kgDots 351.05
European Masters Classic Championships
EPF · 2019-03-05 · 63 kg classRaw9th place
Hungary
Squat 112.5 kgBench 70 kgDead 132.5 kgTotal 315 kgDots 348.10
DM Classic Bankdrücken
BVDK · 2018-11-17 · 63 kg classRaw1st place
Germany
Squat —Bench 70 kgDead —Total —Dots 76.88
DM RAW KDK Aktive/Senioren
BVDK · 2018-09-21 · 63 kg classRaw2nd place
MV, Germany
Squat 107.5 kgBench 67.5 kgDead 130 kgTotal 305 kgDots 338.64
LM Mecklenburg-Vorpommern KDK
BVDK · 2018-09-08 · 63 kg classRaw1st place
MV, Germany
Squat 97.5 kgBench 67.5 kgDead 125 kgTotal 290 kgDots 322.50
LM MV Bankdruecken
BVDK · 2018-03-17 · 63 kg classRaw1st place
MV, Germany
Squat —Bench 57.5 kgDead —Total —Dots 63.41
LM MV Bankdruecken
BVDK · 2017-03-18 · 63 kg classRaw1st place
MV, Germany
Squat —Bench 62.5 kgDead —Total —Dots 67.68
Deutsche Meisterschaft im Kreuzheben
BVDK · 2016-12-03 · 63 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 123.68
DM Classic/RAW Kraftdreikampf
BVDK · 2016-09-16 · 63 kg classRaw4th place
BB, Germany
Squat 90 kgBench 50 kgDead 105 kgTotal 245 kgDots 269.07

Zaneta Possehl

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks