Lianne Desiree Sio Gayona

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UnclaimedPAP

Female · Born 1994

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Career highlights

Best total

382.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best squat

140 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best bench

65 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best deadlift

177.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best DOTS

372.68

Raw · 76 kg · 24-34 · drug-tested · 2026

Career summary

Lianne Desiree Sio Gayona's career best to date is 382.5 kg, set in 2026 at age 32. Their total grew 22.5 kg over 1.0 years between their first meet and that mark (~21.5 kg/year).

Career-best meet: SBD PH Nationals · PAP

Where this lifter ranks

Current cohort

vs Raw · 76 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-18	SBD PH Nationals	Raw	140	57.5	162.5	360	352.63
2026-03-08	SBD PH Nationals	Raw	140	65	177.5	382.5	372.68

Competition history · 4 meets

SBD PH Nationals
PAP · 2026-03-08 · 76 kg classRaw2nd place
Philippines
Squat 140 kgBench 65 kgDead 177.5 kgTotal 382.5 kgDots 372.68
SBD PH Nationals
PAP · 2025-02-18 · 76 kg classRaw3rd place
Philippines
Squat 140 kgBench 57.5 kgDead 162.5 kgTotal 360 kgDots 352.63
National Equipped Powerlifting Championships
PAP · 2024-08-08 · 84 kg classSingle-ply1st place
Philippines
Squat —Bench —Dead —Total —Dots 343.49
National Classic Powerlifting Championships
PAP · 2024-02-20 · 76 kg classRaw1st place
Philippines
Squat —Bench —Dead —Total —Dots 357.27