Alex Sydor

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UnclaimedAMP IPFNAPF

Male · Born 2003 · United States of America · NY

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Career highlights

Best total

750 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best squat

282.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2023

Best bench

172.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best deadlift

307.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best DOTS

493.72

Raw · 83 kg · 20-23 · drug-tested · 2025

Career summary

Alex Sydor's career best to date is 750 kg, set in 2025 at age 22. Their total grew 260 kg over 6.0 years between their first meet and that mark (~43.1 kg/year).

Career-best meet: First Annual Lancaster County Classic · AMP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-01-12	United Barbell Classic	Raw	185	105	200	490	336.64
2019-03-28	High School Nationals	Raw	215	122.5	235	572.5	391.21
2019-10-16	Raw Nationals	Raw	220	137.5	247.5	605	410.05
2020-01-18	Northeast Iron Beast Pro Winter Classic VII	Raw	240	140	255	635	431.63
2020-10-18	38th Annual Florida State Championships	Raw	258	155	287	700	473.49
2021-02-27	Texas Strength Classic	Raw	265	155	272.5	692.5	467.5
2021-04-08	Collegiate and Junior Nationals	Raw	262.5	155	290	707.5	478.6
2021-05-27	High School and Teen National Championship	Raw	265	157.5	280	702.5	475.54
2022-06-18	Nationals	Raw	272.5	150	300	722.5	487.85
2022-08-31	World Junior Classic Powerlifting Championships	Raw	270	152.5	297.5	720	491.3
2023-02-24	Classic National Championship	Raw	252.5	145	292.5	690	466
2023-06-02	Classic Junior and Masters Nationals	Raw	272.5	152.5	297.5	722.5	490.43
2023-08-27	World Junior and Sub-Junior Classic Championships	Raw	282.5	157.5	287.5	727.5	491.13
2024-05-17	Classic Age Division National Championships	Raw	267.5	162.5	300	730	493.48
2024-08-04	21st Annual North American Powerlifting Championships	Raw	257.5	170	287.5	715	483.01
2025-01-25	First Annual Lancaster County Classic	Raw	270	172.5	307.5	750	489.81
2025-05-28	Classic and Equipped Age Division Nationals	Raw	270	170	290	730	493.72
2025-10-26	Avancus Haunted Strength	Raw	255	167.5	300	722.5	472.85

Competition history · 18 meets

Avancus Haunted Strength
AMP · 2025-10-26 · 93 kg classRaw2nd place
PA, United States of America
Squat 255 kgBench 167.5 kgDead 300 kgTotal 722.5 kgDots 472.85
Classic and Equipped Age Division Nationals
AMP · 2025-05-28 · 83 kg classRaw8th place
NV, United States of America
Squat 270 kgBench 170 kgDead 290 kgTotal 730 kgDots 493.72
First Annual Lancaster County Classic
AMP · 2025-01-25 · 93 kg classRaw1st place
PA, United States of America
Squat 270 kgBench 172.5 kgDead 307.5 kgTotal 750 kgDots 489.81
21st Annual North American Powerlifting Championships
NAPF · 2024-08-04 · 83 kg classRaw2nd place
AZ, United States of America
Squat 257.5 kgBench 170 kgDead 287.5 kgTotal 715 kgDots 483.01
Classic Age Division National Championships
AMP · 2024-05-17 · 83 kg classRaw2nd place
TX, United States of America
Squat 267.5 kgBench 162.5 kgDead 300 kgTotal 730 kgDots 493.48
World Junior and Sub-Junior Classic Championships
IPF · 2023-08-27 · 83 kg classRaw9th place
Romania
Squat 282.5 kgBench 157.5 kgDead 287.5 kgTotal 727.5 kgDots 491.13
Classic Junior and Masters Nationals
AMP · 2023-06-02 · 83 kg classRaw2nd place
United States of America
Squat 272.5 kgBench 152.5 kgDead 297.5 kgTotal 722.5 kgDots 490.43
Classic National Championship
AMP · 2023-02-24 · 83 kg classRaw5th place
TX, United States of America
Squat 252.5 kgBench 145 kgDead 292.5 kgTotal 690 kgDots 466.00
World Junior Classic Powerlifting Championships
IPF · 2022-08-31 · 83 kg classRaw5th place
Türkiye
Squat 270 kgBench 152.5 kgDead 297.5 kgTotal 720 kgDots 491.30
Nationals
AMP · 2022-06-18 · 83 kg classRaw2nd place
FL, United States of America
Squat 272.5 kgBench 150 kgDead 300 kgTotal 722.5 kgDots 487.85
High School and Teen National Championship
USAPL · 2021-05-27 · 83 kg classRaw1st place
CO, United States of America
Squat 265 kgBench 157.5 kgDead 280 kgTotal 702.5 kgDots 475.54
Collegiate and Junior Nationals
USAPL · 2021-04-08 · 83 kg classRaw9th place
LA, United States of America
Squat 262.5 kgBench 155 kgDead 290 kgTotal 707.5 kgDots 478.60
Texas Strength Classic
USAPL · 2021-02-27 · 83 kg classRaw1st place
TX, United States of America
Squat 265 kgBench 155 kgDead 272.5 kgTotal 692.5 kgDots 467.50
38th Annual Florida State Championships
USAPL · 2020-10-18 · 83 kg classRaw1st place
FL, United States of America
Squat 258 kgBench 155 kgDead 287 kgTotal 700 kgDots 473.49
Northeast Iron Beast Pro Winter Classic VII
USAPL · 2020-01-18 · 83 kg classRaw1st place
NY, United States of America
Squat 240 kgBench 140 kgDead 255 kgTotal 635 kgDots 431.63
Raw Nationals
USAPL · 2019-10-16 · 83 kg classRaw1st place
IL, United States of America
Squat 220 kgBench 137.5 kgDead 247.5 kgTotal 605 kgDots 410.05
High School Nationals
USAPL · 2019-03-28 · 83 kg classRaw1st place
LA, United States of America
Squat 215 kgBench 122.5 kgDead 235 kgTotal 572.5 kgDots 391.21
United Barbell Classic
USAPL · 2019-01-12 · 83 kg classRaw3rd place
NY, United States of America
Squat 185 kgBench 105 kgDead 200 kgTotal 490 kgDots 336.64

Alex Sydor

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks