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Joe Nguyen's career best to date is 495 kg, set in 2016 at age 20. Their total grew 7.5 kg over 0.3 years between their first meet and that mark (~21.7 kg/year). 6.0-year gap in their competition record between 2017 and 2023. Career variance was 67% squat-driven.
Career-best meet: PurePowerlifting Summer Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-13 | Stars and Stripes Bench Press & Deadlift Championships | Raw | — | — | 200 | — | 158.69 |
| 2016-03-19 | Pennsylvania States Championships | Raw | 182.5 | 102.5 | 202.5 | 487.5 | 383.26 |
| 2016-04-16 | California State Championships | Raw | 145 | 92.5 | 190 | 427.5 | 338.41 |
| 2016-07-23 | PurePowerlifting Summer Classic | Raw | 187.5 | 100 | 207.5 | 495 | 391.39 |
| 2016-10-13 | Raw Nationals | Raw | 175 | 95 | 212.5 | 482.5 | 378.05 |
| 2016-12-10 | Holiday Havoc | Raw | 175 | 95 | 207.5 | 477.5 | 377.55 |
| 2017-04-08 | Pennsylvania State Championship | Raw | 175 | 97.5 | 210 | 482.5 | 378.48 |
| 2023-04-15 | Pennsylvania States | Raw | 135 | 75 | 182.5 | 392.5 | 334.51 |
| 2024-05-04 | Super States | Raw | 145 | 92.5 | 190 | 427.5 | 337.24 |
| 2025-03-15 | Tested Nevada State Championships | Raw | 130 | 65 | 185 | 380 | 305.46 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested
vs Raw · 66 kg class · junior · drug-tested