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Benjamin Groen's career best to date is 517.5 kg, set in 2023 at age 23. Their total grew 97 kg over 6.4 years between their first meet and that mark (~15.1 kg/year). 5.5-year gap in their competition record between 2017 and 2022.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Dutch Juniors & Sub-Juniors Championships | Raw | 150.5 | 95 | 175 | 420.5 | 334.03 |
| 2022-10-29 | SBD Cup | Raw | 137.5 | 122.5 | 180 | 440 | 345.53 |
| 2023-01-28 | Atlas NK Qualifier | Raw | 147.5 | 125 | 187.5 | 460 | 360.58 |
| 2023-02-25 | Open NK Powerliften | Raw | 150 | 125 | 175 | 450 | 353.98 |
| 2023-10-07 | Odin Cup | Raw | 180 | 137.5 | 200 | 517.5 | 386.07 |
vs Raw · 74 kg class · junior · Netherlands · drug-tested
vs Raw · 74 kg class · junior · drug-tested