Pernilla Röhr

Compare

UnclaimedEPFIPF SSF

Female · Born 1972 · Sweden

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

352.5 kg

Raw · 84 kg · 45-49 · drug-tested · 2018

Best squat

130 kg

Raw · 84 kg · 45-49 · drug-tested · 2018

Best bench

127.5 kg

Single-ply · 84 kg · 50-54 · drug-tested · 2024

Best deadlift

145 kg

Raw · 84 kg · 45-49 · drug-tested · 2018

Best DOTS

375.82

Single-ply · 84 kg · 45-49 · drug-tested · 2017

Career summary

Pernilla Röhr's career best to date is 352.5 kg, set in 2018 at age 46. Their total grew 5 kg over 0.7 years between their first meet and that mark (~6.9 kg/year). 2.8-year gap in their competition record between 2019 and 2022.

Career-best meet: European Masters Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-19	World Classic Powerlifting Championships	Raw	—	70	110	—	—
2017-06-14	World Classic Powerlifting Championships	Raw	127.5	75	145	347.5	325.44
2018-03-06	European Masters Classic Powerlifting Championships	Raw	130	77.5	145	352.5	324.63
2018-05-14	World Classic Bench Press Championships	Raw	—	77.5	—	—	71.66
2018-08-09	European Classic Bench Press Championships	Raw	—	80	—	—	73.71
2018-10-09	European Bench Press Championships	Single-ply	—	112.5	—	—	103.87
2019-05-18	World Bench Press Championships	Raw	—	75	—	—	69.21
2023-07-31	European Bench Press Championships	Single-ply	—	115	—	—	105.85
2024-05-22	World Bench Press Championships	Single-ply	—	115	—	—	106.09
2024-08-05	European Bench Press Championships	Single-ply	—	127.5	—	—	117.69

Competition history · 52 meets

Järnvägspressen
SSF · 2025-11-08 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 119.93
serie 4 Vedum
SSF · 2025-11-01 · 84 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 76.17
European Bench Press Championships
EPF · 2025-09-22 · 84 kg classSingle-plyDQ
Malta
Squat —Bench —Dead —Total —
SM Utrustad styrkelyft
SSF · 2025-09-13 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 238.35
Serie 2 - Borås AK
SSF · 2025-06-28 · 84+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 296.23
Serie 2 - Vedum AIS
SSF · 2025-06-14 · 84+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 70.66
VM Utrustad bänkpress
SSF · 2025-05-22 · 84 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
SM UJSV Utrustad bänkpress
SSF · 2025-03-09 · 84 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
SM UJV Klassisk bänkpress
SSF · 2025-03-08 · 84 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 69.39
European Bench Press Championships
EPF · 2024-08-05 · 84 kg classSingle-ply1st place
Türkiye
Squat —Bench 127.5 kgDead —Total —Dots 117.69
World Bench Press Championships
IPF · 2024-05-22 · 84 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 115 kgDead —Total —Dots 106.09
DM VGSF Utrustad Bänkpress
SSF · 2024-04-20 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 110.70
SM Klassisk Bänkpress U/J/V
SSF · 2024-03-09 · 84 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 67.07
SM Utrustad Bänkpress S/U/J/V
SSF · 2024-03-09 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 107.13
SM Utrustad Styrkelyft S/J/U/V
SSF · 2023-09-16 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 231.82
European Bench Press Championships
EPF · 2023-07-31 · 84 kg classSingle-ply1st place
France
Squat —Bench 115 kgDead —Total —Dots 105.85
SM Utrustad Bänkpress S/J/U/V
SSF · 2023-03-18 · 84 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
SM Veteran Klassisk Bänkpress
SSF · 2022-11-25 · 84 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 60.03
SM Utrustad Bänkpress
SSF · 2022-09-09 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 94.99
DM Utrustad Bänkpress VGSF
SSF · 2019-11-08 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 110.80
DM Klassisk Styrkelyft VGSF
SSF · 2019-11-08 · 84 kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 314.10
European Equipped Bench Press Championships
EPF · 2019-10-16 · 84 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
VM bänkpress junior/Master
SSF · 2019-05-22 · 84 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 108.22
World Bench Press Championships
IPF · 2019-05-18 · 84 kg classRaw8th place
Japan
Squat —Bench 75 kgDead —Total —Dots 69.21
U/J/V-SM Klassisk Styrkelyft
SSF · 2019-04-27 · 84 kg classRaw6th place
Sweden
Squat —Bench —Dead —Total —Dots 304.43
Lag SM BP
SSF · 2019-02-02 · 84+ kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
U/J/V-SM utrustning BP
SSF · 2018-12-09 · 84 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 101.45
European Bench Press Championships
EPF · 2018-10-09 · 84 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 112.5 kgDead —Total —Dots 103.87
DM i Klassisk Bänkpress Västra Götaland SDF
SSF · 2018-09-08 · 84 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 73.74
Götalandsmästerskapen Klassisk BP
SSF · 2018-08-24 · 84 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 71.64
European Classic Bench Press Championships
EPF · 2018-08-09 · 84 kg classRaw4th place
France
Squat —Bench 80 kgDead —Total —Dots 73.71
World Classic Bench Press Championships
IPF · 2018-05-14 · 84 kg classRaw5th place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 71.66
u/j/v-SM Klassisk bänkpress
SSF · 2018-04-27 · 84 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 71.51
u/j/v-SM Klassisk styrkelyft
SSF · 2018-04-27 · 84 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 326.31
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 84 kg classRaw7th place
Sweden
Squat 130 kgBench 77.5 kgDead 145 kgTotal 352.5 kgDots 324.63
u/j/v-SM Bänkpress
SSF · 2017-12-10 · 84 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 87.59
u/j/v-SM Styrkelyft
SSF · 2017-12-08 · 84 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 375.82
DM i klassiskt styrkelyft - VGSF
SSF · 2017-09-08 · 84 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 312.06
World Classic Powerlifting Championships
IPF · 2017-06-14 · 84 kg classRaw8th place
Belarus
Squat 127.5 kgBench 75 kgDead 145 kgTotal 347.5 kgDots 325.44
DM i bänkpress klassisk Västra Götaland
SSF · 2017-05-13 · 84 kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 68.83
u/j/v-SM Bänkpress - klassisk
SSF · 2016-11-25 · 84 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 69.08
u/j/v-SM Bänkpress - utrustning
SSF · 2016-11-25 · 84 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 83.29
DM i styrkelyft - klassisk Västra Götaland SDF
SSF · 2016-11-11 · 84 kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 321.40
DM i bänkpress klassisk Västra Götaland
SSF · 2016-09-24 · 84 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 69.63
World Classic Powerlifting Championships
IPF · 2016-06-19 · 72 kg classRawDQ
TX, United States of America
Squat —Bench 70 kgDead 110 kgTotal —
U/J/V SM Styrkelyft - klassiskt
SSF · 2016-05-04 · 72 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 309.22
Götalandsmästerskapen - KLSL
SSF · 2016-04-01 · 84 kg classRaw6th place
Sweden
Squat —Bench —Dead —Total —Dots 323.91
U/J/V SM Bänkpress - klassisk
SSF · 2015-11-28 · 72 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 69.85
DM i styrkelyft - klassisk Västra Götaland SDF
SSF · 2015-11-07 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 249.58
DM i bänkpress - klassisk Västra Götaland SDF
SSF · 2015-09-19 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 67.59
Götalandsmästerskapen
SSF · 2015-03-20 · 72 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 311.39

Pernilla Röhr

Is this you?

Career highlights

Career summary

Progression

Competition history · 52 meets

Where this lifter ranks

Where this lifter ranks