Eilif Ellefsen

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UnclaimedNSF

Male · Born 1976

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Career highlights

Best total

350 kg

Single-ply · 59 kg · 40-44 · drug-tested · 2016

Best squat

105 kg

Single-ply · 59 kg · 40-44 · drug-tested · 2016

Best bench

120 kg

Single-ply · 66 kg · 35-39 · drug-tested · 2013

Best deadlift

150 kg

Single-ply · 59 kg · 40-44 · drug-tested · 2016

Best DOTS

304.12

Single-ply · 59 kg · 40-44 · drug-tested · 2016

Career summary

Eilif Ellefsen's career best to date is 350 kg, set in 2016 at age 40. Their total grew 35 kg over 0.9 years between their first meet and that mark (~38.2 kg/year). 10.1-year gap in their competition record between 1998 and 2008.

Career-best meet: NM styrkeløft ungdom junior og veteran · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 66 kg class · masters-1 · Norway · drug-tested

Current cohort

vs Raw · 66 kg class · masters-1 · drug-tested

Career peak cohort

vs Single-ply · 59 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-11-22	KM Benkpress	Single-ply	—	55	—	—	49.86
2008-12-22	Åpent stevne	Single-ply	—	90	—	—	80.81
2009-02-21	RM Styrkeløftregion Øst	Single-ply	—	95	—	—	85.43
2009-03-29	NM Benkpress	Single-ply	—	90	—	—	80.56
2009-04-20	Åpent stevne	Single-ply	—	97.5	—	—	86.19
2009-12-22	Åpent Stevne	Single-ply	—	100	—	—	85.23
2010-10-10	Sydnorsk benkpress	Single-ply	—	105	—	—	89.24
2010-12-22	Åpent stevne	Single-ply	—	105	—	—	87.79
2011-02-12	RM Region Øst	Single-ply	—	105	—	—	89.87
2011-02-28	Klubbstevne	Single-ply	—	105	—	—	89.24
2011-05-06	Klubbstevne	Single-ply	—	110	—	—	90.77
2011-09-19	Klubbmesterskap	Single-ply	—	107.5	—	—	93.07
2011-10-02	Sydnorsk benkpress	Single-ply	—	102.5	—	—	87.98
2012-03-24	NM Benkpress	Single-ply	—	97.5	—	—	84.91
2012-09-14	Klubbmesterskap	Single-ply	—	105	—	—	86.09
2013-01-23	Klubbstevne	Single-ply	—	110	—	—	91.36
2013-02-02	RM Region Øst	Single-ply	—	115	—	—	92.55
2013-02-22	Åpent stevne	Single-ply	—	120	—	—	96.11
2013-03-23	NM benkpress	Single-ply	—	112.5	—	—	90.11
2013-08-12	Klubbstevne	Single-ply	—	115	—	—	92.78
2013-09-08	Sydnorsk benkpress	Single-ply	—	115	—	—	93.46
2013-10-03	Klubbmesterskap	Single-ply	—	115	—	—	92.11
2014-02-08	RM Øst	Single-ply	—	110	—	—	89.29
2014-03-22	NM Benkpress	Single-ply	—	110	—	—	89.38
2014-09-07	Syd-Norsk benkpress	Single-ply	—	115	—	—	92.67
2015-01-30	Åpent stevne	Single-ply	—	110	—	—	89.74
2015-02-14	RM Øst	Single-ply	—	115	—	—	93.7
2015-03-21	NM Benkpress	Single-ply	—	115	—	—	92.5
2015-12-19	Åpent stevne	Raw	95	90	130	315	269.6
2016-03-12	NM Benkpress	Single-ply	—	100	—	—	86.51
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	97.5	90	142.5	330	283.04
2016-10-07	Klubbmesterskap	Raw	105	95	145	345	295.9
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	105	95	150	350	304.12
2017-06-17	Klubbmesterskap benkpress	Raw	—	90	—	—	77.03
2017-09-02	RM Utstyrsfritt Region Øst	Raw	—	90	—	—	78.32
2017-12-09	NM benkpress utstyrsfritt	Raw	—	90	—	—	78.2
2018-02-24	Klubbstevne	Raw	90	85	130	305	268.4
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	100	90	135	325	282.4
2018-12-01	NM benkpress utstyrsfritt	Raw	—	85	—	—	72.14
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	102.5	85	140	327.5	276.61
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	85	—	—	70.14
2021-10-16	Åpent stevne	Raw	90	75	130	295	233.52
2022-12-17	Åpent stevne	Raw	—	77.5	—	—	62.15
2023-02-25	Høland IUL RM benkpress utstyrsfritt	Raw	—	77.5	—	—	62.07
2023-12-16	Åpent stevne	Raw	—	80	—	—	64.89

Competition history · 49 meets

Åpent stevne
NSF · 2023-12-16 · 66 kg classRaw1st place
Norway
Squat —Bench 80 kgDead —Total —Dots 64.89
Høland IUL RM benkpress utstyrsfritt
NSF · 2023-02-25 · 66 kg classRaw1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 62.07
Åpent stevne
NSF · 2022-12-17 · 66 kg classRaw1st place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 62.15
Åpent stevne
NSF · 2021-10-16 · 66 kg classRaw1st place
Norway
Squat 90 kgBench 75 kgDead 130 kgTotal 295 kgDots 233.52
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 66 kg classRaw1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 70.14
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 66 kg classRaw1st place
Norway
Squat 102.5 kgBench 85 kgDead 140 kgTotal 327.5 kgDots 276.61
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 66 kg classRaw1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 72.14
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 59 kg classRaw1st place
Norway
Squat 100 kgBench 90 kgDead 135 kgTotal 325 kgDots 282.40
Klubbstevne
NSF · 2018-02-24 · 59 kg classRaw1st place
Norway
Squat 90 kgBench 85 kgDead 130 kgTotal 305 kgDots 268.40
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 59 kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 78.20
RM Utstyrsfritt Region Øst
NSF · 2017-09-02 · 59 kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 78.32
Klubbmesterskap benkpress
NSF · 2017-06-17 · 59 kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 77.03
NM styrkeløft ungdom junior og veteran
NSF · 2016-11-18 · 59 kg classSingle-ply1st place
Norway
Squat 105 kgBench 95 kgDead 150 kgTotal 350 kgDots 304.12
Klubbmesterskap
NSF · 2016-10-07 · 59 kg classRaw1st place
Norway
Squat 105 kgBench 95 kgDead 145 kgTotal 345 kgDots 295.90
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 59 kg classRaw1st place
Norway
Squat 97.5 kgBench 90 kgDead 142.5 kgTotal 330 kgDots 283.04
NM Benkpress
NSF · 2016-03-12 · 59 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 86.51
Åpent stevne
NSF · 2015-12-19 · 59 kg classRaw1st place
Norway
Squat 95 kgBench 90 kgDead 130 kgTotal 315 kgDots 269.60
NM Benkpress
NSF · 2015-03-21 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 92.50
RM Øst
NSF · 2015-02-14 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 93.70
Åpent stevne
NSF · 2015-01-30 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 89.74
Syd-Norsk benkpress
NSF · 2014-09-07 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 92.67
NM Benkpress
NSF · 2014-03-22 · 66 kg classSingle-ply3rd place
Norway
Squat —Bench 110 kgDead —Total —Dots 89.38
RM Øst
NSF · 2014-02-08 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 89.29
Klubbmesterskap
NSF · 2013-10-03 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 92.11
Sydnorsk benkpress
NSF · 2013-09-08 · 66 kg classSingle-ply2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 93.46
Klubbstevne
NSF · 2013-08-12 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 92.78
NM benkpress
NSF · 2013-03-23 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 90.11
Åpent stevne
NSF · 2013-02-22 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 96.11
RM Region Øst
NSF · 2013-02-02 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 92.55
Klubbstevne
NSF · 2013-01-23 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 91.36
Klubbmesterskap
NSF · 2012-09-14 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 86.09
NM Benkpress
NSF · 2012-03-24 · 59 kg classSingle-ply2nd place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 84.91
Sydnorsk benkpress
NSF · 2011-10-02 · 59 kg classSingle-ply1st place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 87.98
Klubbmesterskap
NSF · 2011-09-19 · 59 kg classSingle-ply1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 93.07
Klubbstevne
NSF · 2011-05-06 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 90.77
NM Benkpress
NSF · 2011-03-26 · 66 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2011-02-28 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 89.24
RM Region Øst
NSF · 2011-02-12 · 59 kg classSingle-ply1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 89.87
Åpent stevne
NSF · 2010-12-22 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 87.79
Sydnorsk benkpress
NSF · 2010-10-10 · 60 kg classSingle-ply2nd place
Norway
Squat —Bench 105 kgDead —Total —Dots 89.24
Klubbstevne
NSF · 2010-09-17 · 60 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2010-03-28 · 60 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent Stevne
NSF · 2009-12-22 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 85.23
Syd Norsk Benkpress
NSF · 2009-10-18 · 60 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2009-04-20 · 60 kg classSingle-ply1st place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 86.19
NM Benkpress
NSF · 2009-03-29 · 56 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 80.56
RM Styrkeløftregion Øst
NSF · 2009-02-21 · 56 kg classSingle-ply1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 85.43
Åpent stevne
NSF · 2008-12-22 · 56 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 80.81
KM Benkpress
NSF · 1998-11-22 · 56 kg classSingle-ply1st place
Norway
Squat —Bench 55 kgDead —Total —Dots 49.86