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Rod Larocque's career best to date is 472.5 kg, set in 2025 at age 69. Their total grew 52.5 kg over 6.1 years between their first meet and that mark (~8.6 kg/year). 2.1-year gap in their competition record between 2023 and 2025. Career variance was 67% squat-driven.
Career-best meet: Tested Northwest Regionals · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hardcore Barbell's Fall Power Classic | Raw | 120 | 115 | 185 | 420 | 258.52 |
| 2021-07-10 | Powermania | Raw | 137.5 | 117.5 | 182.5 | 437.5 | 270.11 |
| 2023-03-11 | Drug Tested Northwest Power Cup II | Wraps | 140 | 115 | 195 | 450 | 274.86 |
| 2025-05-03 | Tested Cinco de Mayo Rumble | Raw | 147.5 | 117.5 | 200 | 465 | 275.18 |
| 2025-11-09 | Tested Northwest Regionals | Raw | 155 | 112.5 | 205 | 472.5 | 287.91 |
vs Raw · 110 kg class · masters-3 · USA · drug-tested + not tested
vs Raw · 110 kg class · masters-3 · drug-tested + not tested