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Ritva Vainio's career best to date is 222.5 kg, set in 2008 at age 58. Their total grew 17.5 kg over 5.2 years between their first meet and that mark (~3.3 kg/year). 3.0-year gap in their competition record between 1999 and 2002. Career variance was 53% deadlift-driven.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-07-02 | European Masters Powerlifting Championships | Single-ply | 70 | 40 | 95 | 205 | 229.94 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 70 | 37.5 | 100 | 207.5 | 234.93 |
| 2007-02-10 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisat | Single-ply | — | 42.5 | — | — | 47.44 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 80 | 47.5 | 95 | 222.5 | 247.96 |
| 2010-03-26 | Veteraanien voimanoston SM-kisat | Single-ply | 60 | 42.5 | 80 | 182.5 | 204.59 |
vs Single-ply · 60 kg class · masters-3 · drug-tested
vs Single-ply · 60 kg class · masters-2 · drug-tested