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Cezorio J Konsoh's career best to date is 520 kg, set in 2026 at age 21. Their total grew 175 kg over 2.9 years between their first meet and that mark (~60.0 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: National Powerlifting Championships · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Strength Academy Classic | Raw | 115 | 80 | 150 | 345 | 299.56 |
| 2023-10-28 | Johor Powerlifting Open | Raw | 135 | 95 | 180 | 410 | 361.9 |
| 2024-03-09 | Bench Press Championships | Raw | — | 101 | — | — | 87 |
| 2024-05-24 | National Powerlifting Championships | Raw | 150 | 105 | 190 | 445 | 385.54 |
| 2024-12-02 | Asian Classic Powerlifting Championships | Raw | 157.5 | 112.5 | 200 | 470 | 404.21 |
| 2025-05-23 | National Powerlifting Championship | Raw | 147.5 | 105 | — | — | — |
| 2026-01-25 | National Powerlifting Championships | Raw | 165 | 115 | 240 | 520 | 417.74 |
vs Raw · 66 kg class · junior · Malaysia · drug-tested
vs Raw · 66 kg class · junior · drug-tested