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Ruan Bezuidenhout's career best to date is 575 kg, set in 2025 at age 35. Their total grew 65 kg over 0.9 years between their first meet and that mark (~68.6 kg/year). Career variance was 75% squat-driven.
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Draugr Demolition | Wraps | 160 | 130 | 220 | 510 | 400.05 |
| 2025-06-13 | Nationals | Wraps | 185 | 122.5 | 215 | 522.5 | 408.93 |
| 2025-11-04 | World Championships | Wraps | 200 | 135 | 240 | 575 | 423.69 |
vs Wraps · 75 kg class · open · South Africa · drug-tested + not tested
vs Wraps · 75 kg class · open · drug-tested + not tested