Sarah de Wit

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UnclaimedKNKF-SP

Female · Netherlands

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Career highlights

Best total

400 kg

Raw · 72 kg · drug-tested · 2019

Best squat

145 kg

Raw · 72 kg · drug-tested · 2019

Best bench

80 kg

Raw · 72 kg · drug-tested · 2019

Best deadlift

175 kg

Raw · 72 kg · drug-tested · 2019

Best DOTS

416.77

Raw · 72 kg · drug-tested · 2019

Career summary

Sarah de Wit's career best to date is 400 kg, set in 2019, 1.2 years after their first recorded meet. Their total grew 75 kg over 1.2 years between their first meet and that mark (~62.1 kg/year). Career variance was 63% deadlift-driven.

Career-best meet: DRC Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 72 kg class · any age · Netherlands · drug-tested

Current cohort

vs Raw · 72 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-09-22	SBD Cup	Raw	125	65	135	325	352.04
2018-12-08	DRC Cup	Raw	115	70	150	335	361.35
2019-03-23	Dutch Classic Powerlifting Championships	Raw	132.5	75	162.5	370	399.1
2019-12-07	DRC Cup	Raw	145	80	175	400	416.77

Competition history · 4 meets

DRC Cup
KNKF-SP · 2019-12-07 · 72 kg classRaw2nd place
NB, Netherlands
Squat 145 kgBench 80 kgDead 175 kgTotal 400 kgDots 416.77
Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 63 kg classRaw4th place
NB, Netherlands
Squat 132.5 kgBench 75 kgDead 162.5 kgTotal 370 kgDots 399.10
DRC Cup
KNKF-SP · 2018-12-08 · 63 kg classRaw6th place
NB, Netherlands
Squat 115 kgBench 70 kgDead 150 kgTotal 335 kgDots 361.35
SBD Cup
KNKF-SP · 2018-09-22 · 63 kg classRaw4th place
GE, Netherlands
Squat 125 kgBench 65 kgDead 135 kgTotal 325 kgDots 352.04