Dainius Juodgudis

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UnclaimedEPFIPFLJTFPZKFiTS

Male · Born 1972 · Lithuania

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Career highlights

Best total

727.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1999

Best squat

275 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1999

Best bench

180 kg

Single-ply · 75 kg · 24-34 · drug-tested · 2006

Best deadlift

282.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1999

Best DOTS

532.69

Single-ply · 75 kg · 24-34 · drug-tested · 2005

Career summary

Dainius Juodgudis's career best to date is 727.5 kg, set in 1999 at age 27. Their total grew 170 kg over 6.0 years between their first meet and that mark (~28.3 kg/year). 5.6-year gap in their competition record between 1993 and 1999.

Career-best meet: Men's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-05-09	Men's European Powerlifting Championships	Single-ply	200	137.5	220	557.5	430.15
1999-05-13	Men's European Powerlifting Championships	Single-ply	275	170	282.5	727.5	526
2004-05-17	Men's European Powerlifting Championships	Single-ply	270	170	270	710	513.79
2006-05-09	European Powerlifting Championships	Single-ply	255	180	255	690	498.01
2013-05-20	World Bench Press Championships	Single-ply	—	175	—	—	122.28
2014-11-29	National Cup	Single-ply	250	170	245	665	481.44
2015-09-26	Polish Classic Bench Press Championships	Raw	—	135	—	—	98.3
2016-10-03	World Masters Championships	Single-ply	230	167.5	240	637.5	467.2
2017-07-11	European Masters Championships	Single-ply	242.5	170	245	657.5	480.71
2018-05-26	National Championship	Single-ply	245	162.5	242.5	650	473.09
2018-06-16	Classic Bench Championship	Raw	—	135	—	—	98.57
2019-02-23	National Championship	Single-ply	230	162.5	240	632.5	452.04
2022-04-23	Classic Bench Press National Championship	Raw	—	120	—	—	87.97
2022-06-04	Classic National Championship	Raw	190	125	200	515	374
2023-04-14	Classic National Championship	Raw	200	120	210	530	385.23

Competition history · 24 meets

Classic National Championship
LJTF · 2023-04-14 · 74 kg classRaw1st place
Lithuania
Squat 200 kgBench 120 kgDead 210 kgTotal 530 kgDots 385.23
Classic National Championship
LJTF · 2022-06-04 · 74 kg classRaw1st place
Lithuania
Squat 190 kgBench 125 kgDead 200 kgTotal 515 kgDots 374.00
Classic Bench Press National Championship
LJTF · 2022-04-23 · 74 kg classRaw8th place
Lithuania
Squat —Bench 120 kgDead —Total —Dots 87.97
National Championship
LJTF · 2019-02-23 · 83 kg classSingle-ply2nd place
Lithuania
Squat 230 kgBench 162.5 kgDead 240 kgTotal 632.5 kgDots 452.04
Classic Bench Championship
LJTF · 2018-06-16 · 74 kg classRaw1st place
Lithuania
Squat —Bench 135 kgDead —Total —Dots 98.57
National Championship
LJTF · 2018-05-26 · 74 kg classSingle-ply1st place
Lithuania
Squat 245 kgBench 162.5 kgDead 242.5 kgTotal 650 kgDots 473.09
European Masters Championships
EPF · 2017-07-11 · 74 kg classSingle-ply2nd place
Czech Republic
Squat 242.5 kgBench 170 kgDead 245 kgTotal 657.5 kgDots 480.71
World Masters Championships
IPF · 2016-10-03 · 74 kg classSingle-ply2nd place
Estonia
Squat 230 kgBench 167.5 kgDead 240 kgTotal 637.5 kgDots 467.20
Polish Classic Bench Press Championships
PZKFiTS · 2015-09-26 · 74 kg classRaw1st place
Poland
Squat —Bench 135 kgDead —Total —Dots 98.30
National Cup
LJTF · 2014-11-29 · 74 kg classSingle-ply2nd place
Lithuania
Squat 250 kgBench 170 kgDead 245 kgTotal 665 kgDots 481.44
World Bench Press Championships
IPF · 2013-05-20 · 83 kg classSingle-ply12th place
Lithuania
Squat —Bench 175 kgDead —Total —Dots 122.28
Classic National Championship
LJTF · 2012-11-17 · 83 kg classRaw1st place
Lithuania
Squat —Bench —Dead —Total —Dots 408.30
National Cup
LJTF · 2011-12-03 · 74 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 500.20
National Championship
LJTF · 2010-04-10 · 75 kg classSingle-ply2nd place
Lithuania
Squat —Bench —Dead —Total —Dots 489.84
European Powerlifting Championships
EPF · 2006-05-09 · 75 kg classSingle-ply8th place
Czech Republic
Squat 255 kgBench 180 kgDead 255 kgTotal 690 kgDots 498.01
National Cup
LJTF · 2005-12-17 · 75 kg classSingle-ply1st place
Lithuania
Squat —Bench —Dead —Total —Dots 532.69
Men's European Powerlifting Championships
EPF · 2004-05-17 · 75 kg classSingle-ply6th place
Czech Republic
Squat 270 kgBench 170 kgDead 270 kgTotal 710 kgDots 513.79
Men's World Powerlifting Championships
IPF · 2002-11-13 · 75 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
Men's European Powerlifting Championships
EPF · 2000-04-26 · 75 kg classSingle-ply6th place
Germany
Squat —Bench —Dead —Total —Dots 521.02
Men's World Powerlifting Championships
IPF · 1999-11-17 · 75 kg classSingle-ply11th place
Italy
Squat —Bench —Dead —Total —Dots 516.07
Men's European Powerlifting Championships
EPF · 1999-05-13 · 75 kg classSingle-ply6th place
Poland
Squat 275 kgBench 170 kgDead 282.5 kgTotal 727.5 kgDots 526.00
Baltic Cup
EPF · 1993-09-26 · 67.5 kg classSingle-ply3rd place
Latvia
Squat —Bench —Dead —Total —Dots 431.62
Men's European Powerlifting Championships
EPF · 1993-05-09 · 67.5 kg classSingle-ply9th place
Germany
Squat 200 kgBench 137.5 kgDead 220 kgTotal 557.5 kgDots 430.15
Baltic Cup
EPF · 1992-09-27 · 67.5 kg classSingle-ply2nd place
Lithuania
Squat —Bench —Dead —Total —Dots 406.57

Dainius Juodgudis

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks