Nicko Canteras

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UnclaimedUAEPL

Male · Born 1994 · United Arab Emirates

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Career highlights

Best total

540 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best squat

185 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best bench

120 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best deadlift

237.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best DOTS

396.07

Raw · 74 kg · 24-34 · drug-tested · 2025

Career summary

Nicko Canteras's career best to date is 540 kg, set in 2025 at age 31. Their total grew 42.5 kg over 0.4 years between their first meet and that mark (~96.4 kg/year). Career variance was 60% squat-driven.

Career-best meet: SBD UAE Power Meet 17 · UAEPL

Where this lifter ranks

In United Arab Emirates, all-time

vs Raw · 74 kg class · open · United Arab Emirates · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-05-24	Rising Showdown	Raw	162.5	115	220	497.5	370.93
2025-11-01	SBD UAE Power Meet 17	Raw	185	120	235	540	396.07
2026-04-04	Rising Showdown	Raw	180	117.5	237.5	535	388.87

Competition history · 3 meets

Rising Showdown
UAEPL · 2026-04-04 · 74 kg classRaw4th place
FUJ, United Arab Emirates
Squat 180 kgBench 117.5 kgDead 237.5 kgTotal 535 kgDots 388.87
SBD UAE Power Meet 17
UAEPL · 2025-11-01 · 74 kg classRaw1st place
DXB, United Arab Emirates
Squat 185 kgBench 120 kgDead 235 kgTotal 540 kgDots 396.07
Rising Showdown
UAEPL · 2025-05-24 · 74 kg classRaw7th place
FUJ, United Arab Emirates
Squat 162.5 kgBench 115 kgDead 220 kgTotal 497.5 kgDots 370.93