Alex Michael

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UnclaimedGPC-AUSProRaw

Male · Born 1987 · Australia · VIC

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Career highlights

Best total

725 kg

Wraps · 100 kg · 35-39 · 2023

Best squat

275 kg

Wraps · 100 kg · 24-34 · 2019

Best bench

170 kg

Wraps · 100 kg · 35-39 · 2023

Best deadlift

285 kg

Wraps · 100 kg · 35-39 · 2023

Best DOTS

448.81

Wraps · 100 kg · 35-39 · 2023

Career summary

Alex Michael's career best to date is 725 kg, set in 2023 at age 36. Their total grew 100 kg over 7.8 years between their first meet and that mark (~12.8 kg/year). Career variance was 81% squat-driven.

Career-best meet: Winter Open · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-15	Melbourne Cup	Wraps	220	155	250	625	405.04
2016-04-03	VIC States	Wraps	215	157.5	260	632.5	412.01
2016-09-02	Melbourne Cup	Wraps	235	160	265	660	429.43
2017-01-21	VIC Summer Classic	Wraps	230	150	255	635	412.69
2017-03-18	Nine	Raw	—	—	272.5	—	173.2
2017-04-22	VIC States	Wraps	260	162.5	267.5	690	447.41
2017-07-21	Nationals	Wraps	250	155	275	680	439.69
2017-09-09	Melbourne Cup	Wraps	255	160	270	685	443.42
2018-08-04	Winter Open	Wraps	272.5	165	272.5	710	443.99
2019-08-18	VIC Winter Open	Wraps	275	160	277.5	712.5	444.1
2019-10-19	Melbourne Cup	Wraps	265	165	270	700	435.5
2021-04-17	VIC Nats Qualifier	Wraps	260	170	270	700	433.33
2022-07-19	Winter Open	Wraps	260	167.5	280	707.5	444.76
2023-06-11	Winter Open	Wraps	270	170	285	725	448.81

Competition history · 14 meets

Winter Open
GPC-AUS · 2023-06-11 · 100 kg classWraps2nd place
VIC, Australia
Squat 270 kgBench 170 kgDead 285 kgTotal 725 kgDots 448.81
Winter Open
GPC-AUS · 2022-07-19 · 100 kg classWraps5th place
VIC, Australia
Squat 260 kgBench 167.5 kgDead 280 kgTotal 707.5 kgDots 444.76
VIC Nats Qualifier
GPC-AUS · 2021-04-17 · 100 kg classWraps6th place
VIC, Australia
Squat 260 kgBench 170 kgDead 270 kgTotal 700 kgDots 433.33
Melbourne Cup
GPC-AUS · 2019-10-19 · 100 kg classWraps6th place
VIC, Australia
Squat 265 kgBench 165 kgDead 270 kgTotal 700 kgDots 435.50
VIC Winter Open
GPC-AUS · 2019-08-18 · 100 kg classWraps2nd place
VIC, Australia
Squat 275 kgBench 160 kgDead 277.5 kgTotal 712.5 kgDots 444.10
Winter Open
GPC-AUS · 2018-08-04 · 100 kg classWraps2nd place
VIC, Australia
Squat 272.5 kgBench 165 kgDead 272.5 kgTotal 710 kgDots 443.99
Melbourne Cup
GPC-AUS · 2017-09-09 · 90 kg classWraps3rd place
VIC, Australia
Squat 255 kgBench 160 kgDead 270 kgTotal 685 kgDots 443.42
Nationals
GPC-AUS · 2017-07-21 · 90 kg classWraps6th place
VIC, Australia
Squat 250 kgBench 155 kgDead 275 kgTotal 680 kgDots 439.69
VIC States
GPC-AUS · 2017-04-22 · 90 kg classWraps2nd place
VIC, Australia
Squat 260 kgBench 162.5 kgDead 267.5 kgTotal 690 kgDots 447.41
Nine
ProRaw · 2017-03-18 · 100 kg classRaw3rd place
VIC, Australia
Squat —Bench —Dead 272.5 kgTotal —Dots 173.20
VIC Summer Classic
GPC-AUS · 2017-01-21 · 90 kg classWraps3rd place
VIC, Australia
Squat 230 kgBench 150 kgDead 255 kgTotal 635 kgDots 412.69
Melbourne Cup
GPC-AUS · 2016-09-02 · 90 kg classWraps2nd place
VIC, Australia
Squat 235 kgBench 160 kgDead 265 kgTotal 660 kgDots 429.43
VIC States
GPC-AUS · 2016-04-03 · 90 kg classWraps6th place
VIC, Australia
Squat 215 kgBench 157.5 kgDead 260 kgTotal 632.5 kgDots 412.01
Melbourne Cup
GPC-AUS · 2015-08-15 · 90 kg classWraps5th place
VIC, Australia
Squat 220 kgBench 155 kgDead 250 kgTotal 625 kgDots 405.04

Alex Michael

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Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks