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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-02-21 | The Gym Powerhouse Powerlifting Competition | Single-ply | 185 | 105 | 200 | 490 | 294.84 |
| 2004-02-21 | Wellington Novice Competition | Single-ply | 185 | 105 | 200 | 490 | 294.84 |
| 2004-04-24 | Central Districts Championships | Single-ply | 180 | 100 | 190 | 470 | 289.29 |
| 2004-11-27 | Wellington Novice Competition | Single-ply | 190 | 100 | 210 | 500 | 302.01 |
| 2005-03-12 | Wellington Novice Bench | Single-ply | — | 90 | — | — | 54.52 |
| 2006-03-11 | Central Districts Novice Bench Press | Single-ply | — | 102.5 | — | — | 62.33 |
| 2006-04-22 | Central Districts Championships | Single-ply | — | 125 | 195 | — | — |
| 2006-08-01 | National 3-Lift Championships | Single-ply | 200 | 122.5 | 200 | 522.5 | 324.33 |
| 2006-12-09 | Oceania Powerlifting & Bench Press Championships | Single-ply | 190 | 135 | 200 | 525 | 324.21 |
| 2007-01-01 | Central Districts Powerlifting Championships | Single-ply | 210 | — | 195 | — | — |
| 2008-04-26 | Central Districts Championships | Single-ply | 190 | 120 | 200 | 510 | 314.19 |
| 2008-08-16 | National Championships | Single-ply | 220 | 130 | 220 | 570 | 351.76 |
| 2009-03-01 | Powerhouse Gym Novice Bench Press | Single-ply | — | 145 | — | — | 89.76 |
| 2009-04-15 | World Masters Bench Press Championships | Single-ply | — | 145 | — | — | 90.03 |
| 2009-04-25 | Central Districts Championships | Single-ply | 150 | 140 | 200 | 490 | 302.33 |
| 2009-08-08 | National Championships | Single-ply | 222.5 | 140 | 215 | 577.5 | 356.9 |
| 2010-04-01 | Central Districts Championships | Single-ply | — | 142.5 | 230 | — | — |
| 2010-08-06 | NZ Championships | Single-ply | 217.5 | 135 | 220 | 572.5 | 352.38 |
| 2010-11-10 | WBOP Novice Contest | Single-ply | 227.5 | 142.5 | 220 | 590 | 361.07 |
| 2011-04-16 | WBOP Championships | Raw | 225 | 135 | 220 | 580 | 353.2 |
| 2011-08-05 | National Powerlifting Championships | Single-ply | 237.5 | 130 | 225 | 592.5 | 367.03 |
| 2012-04-15 | WBOP Championships | Single-ply | 240 | 132.5 | 227.5 | 600 | 362.84 |
| 2012-11-17 | South Auckland Novice 3-Lift & Bench Press Competition | Single-ply | 240 | 130 | 220 | 590 | 357.02 |
| 2014-01-25 | Powerhouse Invitational | Single-ply | 200 | 112.5 | 190 | 502.5 | 296.83 |
| 2016-09-04 | WBOP 3-lift Championships | Single-ply | 190 | 100 | 185 | 475 | 288.91 |
Warren Trent's career best to date is 600 kg, set in 2012 at age 59. Their total grew 110 kg over 9.1 years between their first meet and that mark (~12.0 kg/year). 2.6-year gap in their competition record between 2014 and 2016. Career variance was 71% squat-driven.
Career-best meet: WBOP Championships · NZPF
vs Single-ply · 105 kg class · masters-3 · New Zealand · drug-tested
vs Single-ply · 105 kg class · masters-3 · drug-tested
vs Single-ply · 105 kg class · masters-2 · drug-tested