Janne Pöykiö

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UnclaimedEPFIPFNordicPFSVNL WPCWPC-Finland

Male · Born 1979 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

265 kg

Multi-ply · 90 kg · 2007

Best deadlift

—

Best DOTS

179.28

Multi-ply · 82.5 kg · 2005

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-08-08	European Bench Press Championships	Single-ply	—	167.5	—	—	129.66
2003-12-05	World Bench Press Championships	Single-ply	—	175	—	—	135.03
2004-08-05	European Bench Press Championships	Single-ply	—	177.5	—	—	137.1
2004-12-02	World Bench Press Championships	Single-ply	—	202.5	—	—	145.78
2005-11-05	WPO European Bench Bash For Cash	Multi-ply	—	260	—	—	179.28
2007-03-24	METAL Record Breakers	Multi-ply	—	265	—	—	175.01
2008-11-16	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	215	—	—	147.5
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	210	—	—	151.18
2009-05-27	World Bench Press Championships	Single-ply	—	210	—	—	151.08
2009-11-15	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	222.5	—	—	152.15
2010-03-20	Penkkipunnerruksen SM-kisat	Single-ply	—	210	—	—	151.7
2010-05-24	World Bench Press Championships	Single-ply	—	225	—	—	161.97
2010-08-12	European Open Bench Press Championships	Single-ply	—	222.5	—	—	160.17
2010-11-21	Penkkipunnerruksen joukkue SM-kisat	Single-ply	—	210	—	—	147.6
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	222.5	—	—	161.94
2011-05-25	World Bench Press Championships	Single-ply	—	220	—	—	159.91
2011-11-20	Penkkipunnerruksen joukkue SM-kisat	Single-ply	—	215	—	—	152.52
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	223	—	—	161.73
2012-05-21	World Bench Press Championships	Single-ply	—	230	—	—	166.59

Competition history · 25 meets

World Bench Press Championships
IPF · 2012-05-21 · 74 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 230 kgDead —Total —Dots 166.59
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 74 kg classSingle-ply1st place
Finland
Squat —Bench 223 kgDead —Total —Dots 161.73
Penkkipunnerruksen joukkue SM-kisat
SVNL · 2011-11-20 · 83 kg classSingle-ply1st place
Finland
Squat —Bench 215 kgDead —Total —Dots 152.52
World Bench Press Championships
IPF · 2011-05-25 · 74 kg classSingle-ply9th place
Austria
Squat —Bench 220 kgDead —Total —Dots 159.91
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 74 kg classSingle-ply1st place
Finland
Squat —Bench 222.5 kgDead —Total —Dots 161.94
Penkkipunnerruksen joukkue SM-kisat
SVNL · 2010-11-21 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench 210 kgDead —Total —Dots 147.60
European Open Bench Press Championships
EPF · 2010-08-12 · 75 kg classSingle-ply1st place
Slovakia
Squat —Bench 222.5 kgDead —Total —Dots 160.17
World Bench Press Championships
IPF · 2010-05-24 · 75 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 225 kgDead —Total —Dots 161.97
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 75 kg classSingle-ply1st place
Finland
Squat —Bench 210 kgDead —Total —Dots 151.70
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2009-11-15 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench 222.5 kgDead —Total —Dots 152.15
World Bench Press Championships
IPF · 2009-05-27 · 75 kg classSingle-ply4th place
Luxembourg
Squat —Bench 210 kgDead —Total —Dots 151.08
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 75 kg classSingle-ply1st place
Finland
Squat —Bench 210 kgDead —Total —Dots 151.18
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2008-11-16 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench 215 kgDead —Total —Dots 147.50
METAL Record Breakers
WPC-Finland · 2007-03-24 · 90 kg classMulti-ply3rd place
Finland
Squat —Bench 265 kgDead —Total —Dots 175.01
WPO World Record Bench Bash
WPC · 2006-03-04 · 82.5 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
WPO European Bench Bash For Cash
WPC · 2005-11-05 · 82.5 kg classMulti-ply2nd place
Finland
Squat —Bench 260 kgDead —Total —Dots 179.28
World Bench Press Championships
IPF · 2004-12-02 · 75 kg classSingle-ply4th place
OH, United States of America
Squat —Bench 202.5 kgDead —Total —Dots 145.78
European Bench Press Championships
EPF · 2004-08-05 · 67.5 kg classSingle-ply8th place
Serbia
Squat —Bench 177.5 kgDead —Total —Dots 137.10
Penkkipunnerruksen SM-kisat
SVNL · 2004-04-03 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 138.10
World Bench Press Championships
IPF · 2003-12-05 · 67.5 kg classSingle-ply11th place
Slovakia
Squat —Bench 175 kgDead —Total —Dots 135.03
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2003-09-13 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 135.01
European Bench Press Championships
EPF · 2003-08-08 · 67.5 kg classSingle-ply7th place
Ukraine
Squat —Bench 167.5 kgDead —Total —Dots 129.66
Nordic Bench Press Championships
NordicPF · 2003-05-03 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 132.17
Penkkipunerruksen SM-kisat
SVNL · 2002-04-06 · 67.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 124.60
Penkkipunnerruksen nuorten SM-kisat
SVNL · 2001-03-17 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 117.54