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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-01-13 | NW Novice Competition | Raw | 102.5 | 57.5 | 127.5 | 287.5 | 269.73 |
| 2018-07-07 | North West Powerlifting Championships | Raw | 130 | 60 | 145 | 335 | 312.4 |
| 2019-03-24 | Manchester & Merseyside Powerlifting Championships | Raw | 140 | 67.5 | 150 | 357.5 | 332 |
| 2019-07-14 | North West Powerlifting Championships | Raw | 142.5 | 67.5 | 145 | 355 | 328.72 |
| 2019-08-18 | North West Masters | Raw | 135 | 65 | 150 | 350 | 322.97 |
| 2020-02-09 | North West Team Competition | Raw | 140 | 67.5 | — | — | — |
| 2022-08-07 | NW Masters & Bench | Raw | 145 | 65 | 145 | 355 | 327.4 |
| 2023-10-14 | Autumn Extravaganza | Raw | — | 72.5 | — | — | — |
| 2023-12-09 | North West Christmas Spectacular | Raw | 130 | 70 | 150 | 350 | 325.61 |
Kelly Kay's career best to date is 357.5 kg, set in 2019 at age 40. Their total grew 70 kg over 1.2 years between their first meet and that mark (~58.8 kg/year). 2.5-year gap in their competition record between 2020 and 2022. Career variance was 76% squat-driven.
Career-best meet: Manchester & Merseyside Powerlifting Championships · EPA
vs Raw · 84 kg class · masters-1 · UK · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested
vs Raw · 84 kg class · open · drug-tested