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Trần Thị Ngọc Hoan's career best to date is 262.5 kg, set in 2025 at age 19. Their total grew 15 kg over 0.6 years between their first meet and that mark (~26.9 kg/year). Career variance was 76% squat-driven.
Career-best meet: Viet Nam Teen & Junior Champions of Strength · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-04 | Reborn from the Ashes | Raw | 97.5 | 35 | 115 | 247.5 | 279.75 |
| 2025-05-25 | Lord of the Lifts | Raw | 105 | 40 | 112.5 | 257.5 | 287.58 |
| 2025-07-27 | Viet Nam Teen & Junior Champions of Strength | Raw | 107.5 | 40 | 115 | 262.5 | 299.78 |
| 2025-11-23 | SGP: Sai Gon Origins | Raw | 105 | 35 | 112.5 | 252.5 | 285.72 |
vs Raw · 60 kg class · junior · Vietnam · drug-tested + not tested
vs Raw · 60 kg class · junior · drug-tested + not tested