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Ellay Merana's career best to date is 397.5 kg, set in 2025 at age 45. Their total grew 110 kg over 10.4 years between their first meet and that mark (~10.6 kg/year). 6.1-year gap in their competition record between 2018 and 2024. Career variance was 61% squat-driven.
Career-best meet: Atlanta Open · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Border Bash | Raw | 87.5 | 62.5 | 137.5 | 287.5 | 298.09 |
| 2015-11-07 | 3rd Annual Powerlifting for Pink | Raw | — | 62.5 | 142.5 | — | 211.82 |
| 2015-12-12 | Georgia & Southern States | Single-ply | 127.5 | 67.5 | 150 | 345 | 358.02 |
| 2016-03-19 | North MS Championships | Single-ply | 122.5 | 72.5 | 147.5 | 342.5 | 367.65 |
| 2016-05-20 | Open Nationals | Single-ply | 135 | 80 | 150 | 365 | 381.45 |
| 2016-10-29 | Southwest Regionals & Ferrigno Power Classic | Single-ply | 135 | 82.5 | 147.5 | 365 | 368.52 |
| 2017-05-19 | 35th Annual Open National Championship | Single-ply | 127.5 | 90 | 152.5 | 370 | 369.47 |
| 2017-07-08 | 5 Bar Showdown | Raw | 95 | 60 | 127.5 | 282.5 | 285.91 |
| 2017-12-08 | American Open | Single-ply | 132.5 | 92.5 | 140 | 365 | 367.64 |
| 2018-02-10 | Georgia State Championships | Single-ply | — | 95 | — | — | 96.77 |
| 2024-03-02 | Valhalla Awaits | Single-ply | 137.5 | 102.5 | 135 | 375 | 353.12 |
| 2024-05-19 | Equipped National Championships | Single-ply | 142.5 | 102.5 | 140 | 385 | 362.88 |
| 2025-02-14 | Bench Press Nationals | Single-ply | — | 110 | — | — | 103.07 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 107.5 | — | — | 100.8 |
| 2025-09-20 | Atlanta Open | Single-ply | 155 | 105 | 137.5 | 397.5 | 372.59 |
vs Single-ply · 84 kg class · masters-1 · USA · drug-tested
vs Single-ply · 84 kg class · masters-1 · drug-tested