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Ong Wen Shian's career best to date is 310 kg, set in 2024 at age 23. Their total grew 60 kg over 2.0 years between their first meet and that mark (~29.8 kg/year). Career variance was 55% deadlift-driven.
Career-best meet: Strength Academy Classic · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Strength Academy Classic | Raw | 87.5 | 55 | 107.5 | 250 | 290.64 |
| 2022-06-25 | Raw Nationals | Raw | 102.5 | 63 | 120 | 285.5 | 327.47 |
| 2022-10-29 | Sarawak Powerlifting Open | Raw | 107.5 | 62.5 | 125 | 295 | 339.15 |
| 2024-01-20 | Strength Academy Classic | Raw | 110 | 65 | 135 | 310 | 355.57 |
| 2024-05-24 | National Powerlifting Championships | Raw | 107.5 | 65 | 132.5 | 305 | 349.44 |
vs Raw · 57 kg class · junior · Malaysia · drug-tested
vs Raw · 57 kg class · junior · drug-tested