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Patrick Yandow's career best to date is 490 kg, set in 2025 at age 43. Their total grew 37.5 kg over 3.4 years between their first meet and that mark (~11.1 kg/year). Career variance was 98% squat-driven.
Career-best meet: Tested Rochester Grand Prix · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | New York State Championships | Raw | 165 | 95 | 192.5 | 452.5 | 359.87 |
| 2022-11-12 | New York State Powerlifting Championships | Raw | 147.5 | 100 | 187.5 | 435 | 344.75 |
| 2023-02-11 | Drug Tested Winter Classic | Raw | 162.5 | 100 | 192.5 | 455 | 356.5 |
| 2024-02-25 | Winter Classic | Raw | 175 | 95 | 175 | 445 | 346.73 |
| 2024-06-13 | National Championships | Raw | 182.5 | 95 | 187.5 | 465 | 358.78 |
| 2025-03-30 | Tested Rochester Grand Prix | Raw | 185 | 105 | 200 | 490 | 363.8 |
| 2026-04-12 | Tested Rochester Grand Prix | Raw | 192.5 | 102.5 | 192.5 | 487.5 | 359.55 |
vs Raw · 75 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 75 kg class · masters-1 · drug-tested + not tested