Rayyan Mirza

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UnclaimedBPEPA

Male · Born 2006 · United Kingdom

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Career highlights

Best total

585 kg

Raw · 93 kg · 18-19 · drug-tested · 2025

Best squat

202.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2025

Best bench

145 kg

Raw · 93 kg · 18-19 · drug-tested · 2025

Best deadlift

237.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2025

Best DOTS

379.11

Raw · 93 kg · 18-19 · drug-tested · 2025

Career summary

Rayyan Mirza's career best to date is 585 kg, set in 2025 at age 19. Their total grew 127.5 kg over 2.0 years between their first meet and that mark (~63.4 kg/year).

Career-best meet: London University Qualifier · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-10	Greater London Divisional Qualifier	Raw	155	112.5	190	457.5	315
2024-03-19	British Junior Powerlifting Championships	Raw	167.5	115	195	477.5	328.29
2024-12-14	Jingle Plates	Raw	192.5	132.5	215	540	349.16
2025-12-14	London University Qualifier	Raw	202.5	145	237.5	585	379.11

Competition history · 4 meets

London University Qualifier
EPA · 2025-12-14 · 93 kg classRaw3rd place
GL, United Kingdom
Squat 202.5 kgBench 145 kgDead 237.5 kgTotal 585 kgDots 379.11
Jingle Plates
EPA · 2024-12-14 · 93 kg classRawG
SM, United Kingdom
Squat 192.5 kgBench 132.5 kgDead 215 kgTotal 540 kgDots 349.16
British Junior Powerlifting Championships
BP · 2024-03-19 · 83 kg classRaw30th place
WM, United Kingdom
Squat 167.5 kgBench 115 kgDead 195 kgTotal 477.5 kgDots 328.29
Greater London Divisional Qualifier
EPA · 2023-12-10 · 83 kg classRaw2nd place
GL, United Kingdom
Squat 155 kgBench 112.5 kgDead 190 kgTotal 457.5 kgDots 315.00

Rayyan Mirza

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks