Paul Rutherford

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UnclaimedBDFPAScottishPLWDFPF

Male · Born 1970

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Career highlights

Best total

545.5 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2014

Best squat

200 kg

Single-ply · 67.5 kg · 45-49 · drug-tested · 2019

Best bench

138 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2014

Best deadlift

207.5 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2014

Best DOTS

422.72

Single-ply · 67.5 kg · 40-44 · drug-tested · 2014

Career summary

Paul Rutherford's career best to date is 545.5 kg, set in 2014 at age 44. Their total grew 120.5 kg over 6.8 years between their first meet and that mark (~17.8 kg/year). Career variance was 56% squat-driven.

Career-best meet: British Powerlifting Championships · BDFPA

Where this lifter ranks

Current cohort

vs Single-ply · 67.5 kg class · masters-2 · drug-tested

Career peak cohort

vs Single-ply · 67.5 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-06-23	European Powerlifting Championships	Raw	150	105	170	425	329.7
2007-11-17	World Powerlifting Championships	Raw	147.5	110	182.5	440	340.59
2013-01-27	Scottish Open	Raw	150	105	180	435	335.27
2013-04-06	British Powerlifting Championships	Raw	150	105	172.5	427.5	330.92
2014-01-14	Scottish Open	Single-ply	175	130.5	205	510.5	390.49
2014-04-05	British Powerlifting Championships	Single-ply	200	138	207.5	545.5	422.72
2014-04-13	Junior Championships	Single-ply	187.5	130	202.5	520	408.35
2014-08-16	Senior Championship	Single-ply	190	130	200	520	411.63
2017-08-17	Scottish Nationals	Single-ply	190	125	200	515	396.93
2019-01-19	Dean Mikosz Memorial and South East Qualifier	Single-ply	200	130	200	530	408.93
2021-06-19	Scottish Divisional Qualifier	Single-ply	125	112.5	162.5	400	309.97
2022-03-05	Scottish Male Qualifier	Single-ply	140	97.5	150	387.5	300.61
2023-04-30	Scottish British Qualifier	Single-ply	190	130	190	510	398.71
2023-08-12	Mens National Full Power	Single-ply	170	127.5	160	457.5	357.66
2024-04-27	Highland Challenge	Single-ply	155	120	170	445	347.12
2024-11-24	Scottish Open Championship	Single-ply	180	120	180	480	373.59
2025-07-19	Mens National Full Power	Single-ply	170	130	165	465	362.32
2025-11-29	UK Masters and Scottish Open	Single-ply	160	115	165	440	344.75

Competition history · 30 meets

UK Masters and Scottish Open
BDFPA · 2025-11-29 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 160 kgBench 115 kgDead 165 kgTotal 440 kgDots 344.75
Mens National Full Power
BDFPA · 2025-07-19 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 170 kgBench 130 kgDead 165 kgTotal 465 kgDots 362.32
Scottish Open Championship
BDFPA · 2024-11-24 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 180 kgBench 120 kgDead 180 kgTotal 480 kgDots 373.59
Mens National Full Power
BDFPA · 2024-08-31 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 369.51
Highland Challenge
BDFPA · 2024-04-27 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 155 kgBench 120 kgDead 170 kgTotal 445 kgDots 347.12
Mens National Full Power
BDFPA · 2023-08-12 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 170 kgBench 127.5 kgDead 160 kgTotal 457.5 kgDots 357.66
Scottish British Qualifier
BDFPA · 2023-04-30 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 190 kgBench 130 kgDead 190 kgTotal 510 kgDots 398.71
National Full Power Championships
BDFPA · 2022-04-26 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 387.46
Scottish Male Qualifier
BDFPA · 2022-03-05 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 140 kgBench 97.5 kgDead 150 kgTotal 387.5 kgDots 300.61
World Powerlifting Championships
WDFPF · 2021-11-27 · 67.5 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 376.97
Scottish Divisional Qualifier
BDFPA · 2021-06-19 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 125 kgBench 112.5 kgDead 162.5 kgTotal 400 kgDots 309.97
World Powerlifting Championships
WDFPF · 2019-10-25 · 67.5 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 397.82
National Championships
BDFPA · 2019-07-20 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 317.87
Dean Mikosz Memorial and South East Qualifier
BDFPA · 2019-01-19 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 200 kgBench 130 kgDead 200 kgTotal 530 kgDots 408.93
World Powerlifting Championships
WDFPF · 2018-11-02 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 393.27
Scottish Nationals
BDFPA · 2017-08-17 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 190 kgBench 125 kgDead 200 kgTotal 515 kgDots 396.93
World Powerlifting Championships
WDFPF · 2015-10-30 · 67.5 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 401.87
Senior Championship
ScottishPL · 2014-08-16 · 66 kg classSingle-ply2nd place
SCOTLAND
Squat 190 kgBench 130 kgDead 200 kgTotal 520 kgDots 411.63
Junior Championships
ScottishPL · 2014-04-13 · 66 kg classSingle-plyG
SCOTLAND
Squat 187.5 kgBench 130 kgDead 202.5 kgTotal 520 kgDots 408.35
British Powerlifting Championships
BDFPA · 2014-04-05 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 200 kgBench 138 kgDead 207.5 kgTotal 545.5 kgDots 422.72
Scottish Open
BDFPA · 2014-01-14 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat 175 kgBench 130.5 kgDead 205 kgTotal 510.5 kgDots 390.49
World Powerlifting Championships
WDFPF · 2013-11-02 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 396.28
European Powerlifting Championships
WDFPF · 2013-04-27 · 67.5 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 376.66
British Powerlifting Championships
BDFPA · 2013-04-06 · 67.5 kg classRaw6th place
United Kingdom
Squat 150 kgBench 105 kgDead 172.5 kgTotal 427.5 kgDots 330.92
Scottish Open
BDFPA · 2013-01-27 · 67.5 kg classRaw1st place
SCOTLAND
Squat 150 kgBench 105 kgDead 180 kgTotal 435 kgDots 335.27
World Powerlifting Championships
WDFPF · 2011-11-12 · 67.5 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 400.97
World Powerlifting Championships
WDFPF · 2010-11-14 · 67.5 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 351.80
World Powerlifting Championships
WDFPF · 2009-11-14 · 67.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 358.79
World Powerlifting Championships
WDFPF · 2007-11-17 · 67.5 kg classRaw4th place
United Kingdom
Squat 147.5 kgBench 110 kgDead 182.5 kgTotal 440 kgDots 340.59
European Powerlifting Championships
WDFPF · 2007-06-23 · 67.5 kg classRaw2nd place
United Kingdom
Squat 150 kgBench 105 kgDead 170 kgTotal 425 kgDots 329.70