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Kara Swankie's career best to date is 392.5 kg, set in 2017 at age 21. Their total grew 65 kg over 2.0 years between their first meet and that mark (~31.7 kg/year).
Career-best meet: British Junior Classic Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Junior Championship | Raw | 117.5 | 55 | 155 | 327.5 | 331.99 |
| 2016-06-04 | Classic Powerlifting Championships | Raw | 115 | 57.5 | 160 | 332.5 | 331.29 |
| 2016-08-27 | Scottish Juniors Championship | Raw | 127.5 | 60 | 167.5 | 355 | 355.07 |
| 2016-10-29 | British Classic Junior Powerlifting Championships | Raw | 120 | 55 | 165 | 340 | 344.94 |
| 2017-02-18 | Scottish Powerlifting Eastern Districts | Raw | 130 | 55 | 162.5 | 347.5 | 349.47 |
| 2017-05-28 | Scottish Classic Championships | Raw | 135 | 70 | 170 | 375 | 374.78 |
| 2017-09-11 | Commonwealth Championships | Raw | 140 | 75 | 170 | 385 | 384.92 |
| 2017-11-25 | British Junior Classic Championships | Raw | 142.5 | 75 | 175 | 392.5 | 394.72 |
| 2018-02-10 | Scottish Eastern Districts | Raw | 130 | 70 | 170 | 370 | 368.65 |
| 2018-09-22 | British Junior Women's Powerlifting Championships | Raw | 137.5 | 70 | 180 | 387.5 | 387.27 |
vs Raw · 72 kg class · junior · drug-tested