Nadezhda Talikova

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Female · Born 1960 · Russian Federation

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Career highlights

Best total

367.5 kg

Single-ply · 63 kg · 50-54 · drug-tested · 2011

Best squat

135 kg

Single-ply · 63 kg · 50-54 · drug-tested · 2012

Best bench

105 kg

Unlimited · 67.5 kg · 55-59 · 2018

Best deadlift

180 kg

Raw · 67.5 kg · 55-59 · drug-tested · 2017

Best DOTS

426.72

Single-ply · 63 kg · 50-54 · drug-tested · 2013

Career summary

Nadezhda Talikova's career best to date is 367.5 kg, set in 2011 at age 51. Their total grew 37.5 kg over 2.1 years between their first meet and that mark (~18.3 kg/year). Career variance was 74% squat-driven.

Career-best meet: Moscow Oblast Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-10-12	World Single Event Championships	Raw	97.5	—	—	—	108.31
2009-10-16	PROdvizhenie Powerlifting and Bench Press Meet	Multi-ply	127.5	57.5	145	330	369.34
2010-08-17	Eurasian Championships	Multi-ply	—	57.5	—	—	64.57
2011-11-05	Moscow Oblast Powerlifting Championships	Single-ply	135	72.5	160	367.5	399.14
2012-05-19	Moscow Oblast Powerlifting Cup	Single-ply	135	70	160	365	401.27
2014-08-20	Amateur World Championships	Raw	—	—	165	—	172.28
2015-03-14	Svarog Cup	Single-ply	—	—	170	—	172.05
2015-06-02	Amateur European Championships	Raw	—	—	165	—	172.13
2015-06-19	Moscow Cup	Raw	—	—	160	—	167.58
2015-12-19	Russian Championships	Raw	—	—	160	—	166.62
2016-04-02	Russian Cup	Raw	—	—	170	—	176.11
2016-04-21	European Powerlifting Championships	Raw	—	—	162.5	—	170.13
2016-11-05	Ivan Poddubniy International Tournament	Raw	—	—	165	—	171.38
2016-12-24	Vladimir Kravtsov's European Championships	Raw	—	—	165	—	171.15
2017-05-20	World Championships	Raw	—	—	180	—	187.7
2018-03-03	International Bench Press Day Tournament	Raw	—	70	—	—	71.48
2018-04-27	European Championships	Unlimited	—	105	—	—	109.25
2018-05-19	World Championships	Unlimited	—	100	—	—	103.55
2019-11-30	Territory Fitness Tournament	Raw	110	70	150	330	345.18

Competition history · 29 meets

Moscow City Juniors Sub-Juniors & Masters Classic Powerlifting Championships
FPR · 2020-11-21 · 72 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 321.56
Moscow City Classic Powerlifting Cup
FPR · 2019-12-19 · 72 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 330.70
Territory Fitness Tournament
RPU · 2019-11-30Raw3rd place
MOW, Russian Federation
Squat 110 kgBench 70 kgDead 150 kgTotal 330 kgDots 345.18
World Championships
Vityaz · 2018-05-19 · 67.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 103.55
European Championships
WRPF · 2018-04-27 · 67.5 kg classUnlimited2nd place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 109.25
International Bench Press Day Tournament
RPU · 2018-03-03 · 75 kg classRaw1st place
Russian Federation
Squat —Bench 70 kgDead —Total —Dots 71.48
World Championships
Vityaz · 2017-05-20 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 180 kgTotal —Dots 187.70
Vladimir Kravtsov's European Championships
Vityaz · 2016-12-24 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 165 kgTotal —Dots 171.15
Ivan Poddubniy International Tournament
Vityaz · 2016-11-05 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 165 kgTotal —Dots 171.38
European Powerlifting Championships
IPL · 2016-04-21 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 162.5 kgTotal —Dots 170.13
Russian Cup
Vityaz · 2016-04-02 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 170 kgTotal —Dots 176.11
Russian Championships
WPA-RUS · 2015-12-19 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 160 kgTotal —Dots 166.62
Moscow Cup
WPC-RUS · 2015-06-19 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 160 kgTotal —Dots 167.58
Amateur European Championships
WPC · 2015-06-02 · 67.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 165 kgTotal —Dots 172.13
Svarog Cup
WPC-RUS · 2015-03-14 · 75 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench —Dead 170 kgTotal —Dots 172.05
Amateur World Championships
WPC · 2014-08-20 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 165 kgTotal —Dots 172.28
Russian Universities Powerlifting Championships
FPR · 2014-04-23 · 72 kg classSingle-ply1st place
KOS, Russian Federation
Squat —Bench —Dead —Total —Dots 423.83
Central Federal District & Moscow City Powerlifting Championships
FPR · 2013-11-27 · 72 kg classSingle-ply9th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 412.97
Moscow Lights
FPR · 2013-05-15 · 63 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 395.64
Russian Masters Powerlifting Championships
FPR · 2013-04-04 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 426.72
Central Federal District and Moscow City Powerlifing Championships
FPR · 2012-11-28 · 72 kg classSingle-ply5th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 412.72
Moscow Oblast Powerlifting Cup
FPR · 2012-05-19 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat 135 kgBench 70 kgDead 160 kgTotal 365 kgDots 401.27
Central District Powerlifting Championships
FPR · 2011-11-30 · 63 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Moscow Oblast Powerlifting Championships
FPR · 2011-11-05 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat 135 kgBench 72.5 kgDead 160 kgTotal 367.5 kgDots 399.14
Moscow City Powerlifting Cup
FPR · 2011-07-15 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 368.55
Eurasian Championships
WPC · 2010-08-17 · 60 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 64.57
PROdvizhenie Powerlifting and Bench Press Meet
WPC-RUS · 2009-10-16 · 60 kg classMulti-ply1st place
MOW, Russian Federation
Squat 127.5 kgBench 57.5 kgDead 145 kgTotal 330 kgDots 369.34
Russian Masters Powerlifting Championships
FPR · 2009-04-10 · 60 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 371.75
World Single Event Championships
WDFPF · 2008-10-12 · 63 kg classRaw1st place
Belgium
Squat 97.5 kgBench —Dead —Total —Dots 108.31