Saarah Abdel-Qader

UnclaimedAusPLIPL

Female · Born 1999 · Australia

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Best total

342.5 kg

Raw · 60 kg · 20-23 · drug-tested · 2022

Best squat

115 kg

Raw · 60 kg · 20-23 · drug-tested · 2022

Best bench

72.5 kg

Raw · 60 kg · 20-23 · drug-tested · 2022

Best deadlift

160 kg

Raw · 60 kg · 20-23 · drug-tested · 2022

Best DOTS

380.95

Raw · 60 kg · 20-23 · drug-tested · 2022

Saarah Abdel-Qader's career best to date is 342.5 kg, set in 2022 at age 23. Career variance was 73% squat-driven.

In Australia, all-time

vs Raw · 60 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 60 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-24	Lift3 Last Chance Qualifier	Raw	105	72.5	160	337.5	364.58
2022-06-17	Drug Tested Nationals	Raw	110	72.5	160	342.5	380.88
2022-11-03	Drug Tested World Championships	Raw	115	70	155	340	380.95

Drug Tested World Championships
IPL · 2022-11-03 · 60 kg classRaw1st place
QLD, Australia
Squat 115 kgBench 70 kgDead 155 kgTotal 340 kgDots 380.95
Drug Tested Nationals
AusPL · 2022-06-17 · 60 kg classRaw2nd place
QLD, Australia
Squat 110 kgBench 72.5 kgDead 160 kgTotal 342.5 kgDots 380.88
Lift3 Last Chance Qualifier
AusPL · 2022-04-24 · 67.5 kg classRaw1st place
NSW, Australia
Squat 105 kgBench 72.5 kgDead 160 kgTotal 337.5 kgDots 364.58