Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Dokola Aaddenzo's career best to date is 507.5 kg, set in 2012 at age 22. Their total grew 137.5 kg over 3.0 years between their first meet and that mark (~45.7 kg/year). 2.5-year gap in their competition record between 2014 and 2017. Career variance was 59% squat-driven.
Career-best meet: Singleton Strength Triathlon · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Singleton Strength Triathlon | Single-ply | 120 | 92.5 | 157.5 | 370 | 242.58 |
| 2009-07-18 | Australian PL and BP Championships and Sydney PL and BP Classic | Raw | 135 | 100 | 160 | 395 | 256.13 |
| 2009-11-21 | Matti Tikka Challenge | Single-ply | 150 | — | 165 | — | — |
| 2010-02-28 | Sydney Powerlifting and Bench Press Open | Single-ply | 180 | 107.5 | 170 | 457.5 | 296.82 |
| 2010-05-22 | Singleton Strength Triathlon | Single-ply | 192.5 | 107.5 | 190 | 490 | 319.93 |
| 2010-09-04 | Lake Macquarie Open | Single-ply | — | 125 | 200 | — | — |
| 2010-12-04 | Matti Tikka Challenge | Raw | 170 | 105 | 180 | 455 | 279.94 |
| 2011-03-19 | Bristow Open and Lack Macquarie Master Games | Raw | 172.5 | 112.5 | 190 | 475 | 288.38 |
| 2011-05-21 | Raw Singleton Strength Triathlon | Raw | 157.5 | — | 172.5 | — | — |
| 2011-09-03 | Toronto Open | Raw | 165 | 112.5 | 190 | 467.5 | 283.6 |
| 2012-03-17 | Bristow Open | Raw | 180 | 112.5 | 200 | 492.5 | 297.6 |
| 2012-05-19 | Singleton Strength Triathlon | Raw | 185 | 115 | 207.5 | 507.5 | 306.72 |
| 2012-06-02 | Strength Republic Open | Raw | 185 | 115 | 205 | 505 | 304.33 |
| 2012-10-18 | Sydney Heavy Metal Challenge | Raw | 162.5 | 100 | 190 | 452.5 | 288.2 |
| 2013-05-18 | Singleton Strength Triathlon | Raw | 175 | 105 | 190 | 470 | 294.54 |
| 2013-06-30 | Hercules of the West | Raw | 172.5 | 105 | 202.5 | 480 | 306.52 |
| 2013-09-14 | Toronto Open Championships | Raw | 175 | 107.5 | 205 | 487.5 | 310.33 |
| 2014-02-22 | Bristow Open | Raw | 180 | 110 | 200 | 490 | 312.66 |
| 2014-08-30 | Toronto Open | Raw | 172.5 | 115 | — | — | — |
| 2017-03-04 | Bristow Open | Single-ply | 155 | 120 | 170 | 445 | 276.47 |
| 2017-11-18 | NSN High Performance Open | Raw | 160 | 125 | 180 | 465 | 297.1 |
vs Raw · 93 kg class · open · Australia · drug-tested
vs Raw · 93 kg class · open · drug-tested
vs Raw · 105 kg class · junior · drug-tested