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Eimhear Sheppard's career best to date is 392.5 kg, set in 2026, in their first competitive season. Their total grew 27.5 kg over 0.3 years between their first meet and that mark (~102.5 kg/year). Career variance was 99% squat-driven.
Career-best meet: NI National Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Rookie Power 1 | Raw | 132.5 | 77.5 | 155 | 365 | 324.93 |
| 2026-03-21 | NI Spring Classic Championships | Raw | 145 | 77.5 | 155 | 377.5 | 341.36 |
| 2026-05-16 | NI National Championships | Raw | 157.5 | 77.5 | 157.5 | 392.5 | — |
vs Raw · 84+ kg class · any age · drug-tested + not tested