Lawson Stratford

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UnclaimedCPFCPLWPC

Male · Born 1978 · Canada

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Career highlights

Best total

562.5 kg

Wraps · 67.5 kg · 45-49 · 2022

Best squat

195 kg

Wraps · 67.5 kg · 45-49 · 2023

Best bench

125 kg

Wraps · 67.5 kg · 45-49 · 2023

Best deadlift

255 kg

Raw · 67.5 kg · 40-44 · 2018

Best DOTS

434.95

Wraps · 67.5 kg · 45-49 · 2022

Career summary

Lawson Stratford's career best to date is 562.5 kg, set in 2022 at age 44. Their total grew 125 kg over 13.0 years between their first meet and that mark (~9.6 kg/year). 4.4-year gap in their competition record between 2018 and 2022. Career variance was 56% squat-driven.

Career-best meet: Tri-City Open · CPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-12-05	Ontario Raw Pro and Open Championships	Raw	137.5	97.5	202.5	437.5	337.56
2010-09-03	Raw World Championships	Raw	145	97.5	222.5	465	358.4
2012-06-02	Nationals	Raw	162.5	100	227.5	490	360.73
2013-06-08	Pro Powerlifting Championship	Wraps	182.5	110	247.5	540	389.41
2014-06-28	Nationals	Raw	187.5	115	230	532.5	393.11
2015-06-27	Nationals	Raw	185	122.5	252.5	560	403.48
2018-04-08	Barrie Open	Raw	182.5	117.5	255	555	427.76
2018-06-23	National Championships	Raw	190	110	227.5	527.5	410.11
2022-11-27	Tri-City Open	Wraps	192.5	120	250	562.5	434.95
2023-07-30	Nationals	Wraps	195	125	240	560	434.43

Competition history · 11 meets

Nationals
CPL · 2023-07-30 · 67.5 kg classWraps1st place
ON, Canada
Squat 195 kgBench 125 kgDead 240 kgTotal 560 kgDots 434.43
Tri-City Open
CPL · 2022-11-27 · 67.5 kg classWraps1st place
ON, Canada
Squat 192.5 kgBench 120 kgDead 250 kgTotal 562.5 kgDots 434.95
National Championships
CPF · 2018-06-23 · 67.5 kg classRaw1st place
ON, Canada
Squat 190 kgBench 110 kgDead 227.5 kgTotal 527.5 kgDots 410.11
Barrie Open
CPF · 2018-04-08 · 67.5 kg classRaw1st place
ON, Canada
Squat 182.5 kgBench 117.5 kgDead 255 kgTotal 555 kgDots 427.76
Nationals
CPF · 2015-06-27 · 75 kg classRaw1st place
ON, Canada
Squat 185 kgBench 122.5 kgDead 252.5 kgTotal 560 kgDots 403.48
Nationals
CPF · 2014-06-28 · 75 kg classRaw1st place
NS, Canada
Squat 187.5 kgBench 115 kgDead 230 kgTotal 532.5 kgDots 393.11
Pro Powerlifting Championship
CPF · 2013-06-08 · 75 kg classWraps2nd place
Canada
Squat 182.5 kgBench 110 kgDead 247.5 kgTotal 540 kgDots 389.41
Nationals
CPF · 2012-06-02 · 75 kg classRaw6th place
ON, Canada
Squat 162.5 kgBench 100 kgDead 227.5 kgTotal 490 kgDots 360.73
Raw World Championships
WPC · 2010-09-03 · 67.5 kg classRaw1st place
ID, United States of America
Squat 145 kgBench 97.5 kgDead 222.5 kgTotal 465 kgDots 358.40
Raw Nationals
CPF · 2010-06-12 · 67.5 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 348.76
Ontario Raw Pro and Open Championships
CPF · 2009-12-05 · 67.5 kg classRaw1st place
ON, Canada
Squat 137.5 kgBench 97.5 kgDead 202.5 kgTotal 437.5 kgDots 337.56