Aleksandrs Miglāns

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Male · Born 1963 · Latvia

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Career highlights

Best total

707.5 kg

Multi-ply · 90 kg · 45-49 · 2009

Best squat

255 kg

Multi-ply · 90 kg · 45-49 · 2008

Best bench

210 kg

Single-ply · 90 kg · 45-49 · drug-tested · 2009

Best deadlift

250 kg

Multi-ply · 90 kg · 45-49 · 2009

Best DOTS

472.56

Multi-ply · 90 kg · 40-44 · 2006

Career summary

Aleksandrs Miglāns's career best to date is 707.5 kg, set in 2009 at age 46. Their total grew 60 kg over 3.6 years between their first meet and that mark (~16.7 kg/year). 7.3-year gap in their competition record between 1990 and 1998. Career variance was 59% bench-driven.

Career-best meet: European Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-10-05	World Championships	Multi-ply	230	177.5	240	647.5	447.14
2006-05-03	European Championships	Multi-ply	240	192.5	250	682.5	462.96
2006-10-30	World Championships	Multi-ply	250	200	250	700	472.56
2007-05-07	European Championships	Multi-ply	250	170	250	670	461.32
2008-04-16	World Masters Bench Press Championships	Single-ply	—	192.5	—	—	131.12
2008-05-12	European Championships	Multi-ply	255	170	225	650	429.27
2008-10-23	European Masters Bench Press Championships	Single-ply	—	195	—	—	132.46
2009-05-11	European Championships	Multi-ply	250	207.5	250	707.5	471.22
2009-10-22	European Masters Bench Press Championships	Single-ply	—	210	—	—	140.92
2010-09-06	World Championships	Wraps	215	150	230	595	397.44
2011-11-14	World Championships	Raw	212.5	155	220	587.5	388.96
2013-09-23	World Championships	Wraps	220	150	230	600	396.99
2013-12-05	World Championships	Wraps	222	152.5	235	609.5	400.33

Competition history · 27 meets

Raw Bench Press Championships
LJTF · 2013-12-14 · 93 kg classRaw3rd place
Lithuania
Squat —Bench —Dead —Total —Dots 95.79
World Championships
GPA · 2013-12-05 · 90 kg classWraps1st place
Finland
Squat 222 kgBench 152.5 kgDead 235 kgTotal 609.5 kgDots 400.33
World Championships
GPC · 2013-09-23 · 90 kg classWraps1st place
Hungary
Squat 220 kgBench 150 kgDead 230 kgTotal 600 kgDots 396.99
World Championships
WPC · 2011-11-14 · 90 kg classRaw1st place
Latvia
Squat 212.5 kgBench 155 kgDead 220 kgTotal 587.5 kgDots 388.96
World Championships
GPC · 2010-09-06 · 90 kg classWraps1st place
Czech Republic
Squat 215 kgBench 150 kgDead 230 kgTotal 595 kgDots 397.44
European Masters Bench Press Championships
EPF · 2009-10-22 · 90 kg classSingle-ply6th place
France
Squat —Bench 210 kgDead —Total —Dots 140.92
European Championships
GPC · 2009-05-11 · 90 kg classMulti-ply1st place
Slovakia
Squat 250 kgBench 207.5 kgDead 250 kgTotal 707.5 kgDots 471.22
European Masters Bench Press Championships
EPF · 2008-10-23 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench 195 kgDead —Total —Dots 132.46
European Championships
GPC · 2008-05-12 · 90 kg classMulti-ply1st place
Czech Republic
Squat 255 kgBench 170 kgDead 225 kgTotal 650 kgDots 429.27
World Masters Bench Press Championships
IPF · 2008-04-16 · 82.5 kg classSingle-ply4th place
Slovakia
Squat —Bench 192.5 kgDead —Total —Dots 131.12
Latvian Bench Press Championships
LPF · 2008-03-01 · 82.5 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 128.88
European Championships
GPC · 2007-05-07 · 82.5 kg classMulti-ply1st place
Germany
Squat 250 kgBench 170 kgDead 250 kgTotal 670 kgDots 461.32
World Championships
GPC · 2006-10-30 · 90 kg classMulti-ply2nd place
Belgium
Squat 250 kgBench 200 kgDead 250 kgTotal 700 kgDots 472.56
European Championships
GPC · 2006-05-03 · 82.5 kg classMulti-ply1st place
France
Squat 240 kgBench 192.5 kgDead 250 kgTotal 682.5 kgDots 462.96
Latvian Powerlifting Championships
LPF · 2006-04-02 · 82.5 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 447.39
World Championships
GPC · 2005-10-05 · 82.5 kg classMulti-ply2nd place
Germany
Squat 230 kgBench 177.5 kgDead 240 kgTotal 647.5 kgDots 447.14
Liepāja Open Championships
GPC-LAT · 2005-09-17 · 82.5 kg classSingle-ply1st place
Latvia
Squat —Bench —Dead —Total —Dots 119.54
Latvian Bench Press Championships
LPF · 2005-04-08 · 82.5 kg classSingle-ply1st place
Latvia
Squat —Bench —Dead —Total —Dots 121.30
Latvian Powerlifting Championships
LPF · 2005-04-02 · 82.5 kg classSingle-ply3rd place
Latvia
Squat —Bench —Dead —Total —Dots 439.83
Latvian Powerlifting Championships
LPF · 2002-04-06 · 82.5 kg classSingle-ply4th place
Latvia
Squat —Bench —Dead —Total —Dots 414.90
Latvian Powerlifting Championships
LPF · 2001-03-24 · 82.5 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 403.05
Latvian Bench Press Championships
LPF · 2001-03-24 · 82.5 kg classSingle-ply5th place
Latvia
Squat —Bench —Dead —Total —Dots 112.63
Latvian Powerlifting Championships
LPF · 2000-03-25 · 75 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 408.18
Latvian Bench Press Championships
LPF · 1999-10-30 · 75 kg classSingle-ply1st place
Latvia
Squat —Bench —Dead —Total —Dots 103.86
Latvian Powerlifting Championships
LPF · 1999-03-27 · 75 kg classSingle-ply1st place
Latvia
Squat —Bench —Dead —Total —Dots 405.59
Latvian Powerlifting Championships
LPF · 1998-03-21 · 75 kg classSingle-ply3rd place
Latvia
Squat —Bench —Dead —Total —Dots 399.00
Alutaguse Karu International Powerlifting Meet
FPR · 1990-12-15 · 75 kg classSingle-ply7th place
USSR
Squat —Bench —Dead —Total —Dots 414.31