Romain Vrignaud

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UnclaimedFFForce

Male · Born 1998

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Career highlights

Best total

452.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best squat

157.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best bench

95 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best deadlift

200 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best DOTS

334.68

Raw · 74 kg · 24-34 · drug-tested · 2024

Career summary

Romain Vrignaud's career best to date is 452.5 kg, set in 2024 at age 26. Their total grew 110 kg over 1.5 years between their first meet and that mark (~71.0 kg/year). Career variance was 56% deadlift-driven.

Career-best meet: SPC First Meet · FFForce

Where this lifter ranks

In France, all-time

vs Raw · 74 kg class · open · France · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-10-30	On leve ca	Raw	120	72.5	150	342.5	278.02
2023-02-26	USCOV Meet	Raw	135	77.5	170	382.5	293.87
2023-07-01	Silent Worker Meet	Raw	145	80	170	395	302.51
2024-05-18	SPC First Meet	Raw	157.5	95	200	452.5	334.68

Competition history · 4 meets

SPC First Meet
FFForce · 2024-05-18 · 74 kg classRaw9th place
France
Squat 157.5 kgBench 95 kgDead 200 kgTotal 452.5 kgDots 334.68
Silent Worker Meet
FFForce · 2023-07-01Raw89th place
France
Squat 145 kgBench 80 kgDead 170 kgTotal 395 kgDots 302.51
USCOV Meet
FFForce · 2023-02-26 · 74 kg classRaw6th place
France
Squat 135 kgBench 77.5 kgDead 170 kgTotal 382.5 kgDots 293.87
On leve ca
FFForce · 2022-10-30 · 66 kg classRaw2nd place
France
Squat 120 kgBench 72.5 kgDead 150 kgTotal 342.5 kgDots 278.02